Running Man: Full-time OFW, Part-Time Runner

Whether I am in the Philippines or here in Indonesia, I always check for possible events that I can join in. I know that I still have a lot to work to do because I am still in the process of getting better. And I don’t see myself stopping any time soon.

RUN: Endure the Pain, Keep the Faith, Finish Your Race

RUN: Endure the Pain, Keep the Faith, Finish Your Race

Taking on the 42K Challenge: What Was I thinking?

“TBR is giving us slots for 2019. Ming, it’s time you take it on.” I stare at it for a good 2 seconds.

Marco Sadsad: One Year of Ketosis

February of 2018, Marco Sadsad, 33 years old, Corporate Professional on most days, Cyclist always at heart, retook Halsema and Ambuklao. No more huffing and puffing. And absolutely no need of SAG rescue vehicles.

Clint Ortiz: How Running Saved me from a Hellish Lifestyle

Unfortunately, many of us resort to unhealthy coping mechanisms against stress - like drinking, smoking, overeating, etc., which can deteriorate our overall health and increase our risk for diseases.

The Secret Behind Asia’s “Queen of the Trails” Success

"I credit being Asia’s No. 1 Women’s Elite Moutain Bike athlete to my dad"

Thoughts Every Runner has Thought of based on Murakami’s Book

The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.

Drunk Driving: One Reckless Move, Lasting Consequences

The 32-year-old Dane Zamudio who was supposed to participate in a Duathlon race that day was sideswiped by a 24-year-old drunk driver despite being properly parked in a well-lit area with their car’s hazard lights turned on.

The SUB1 10K Journey of a Lupus Patient

As a lupus patient who was once told that this was impossible, Annie wanted to prove to herself that she is stronger than this disease. She wanted to prove to herself that she has what it takes to be a SUB1 10K Finisher.

I Run the World! and 8 Tips on How You Can...

I call myself a runner yes, but more of a running enthusiast than a serious one. I am after the experience of running, more than getting PRs.

Throwback Takbo: What It’s Like to Run in the 80s

What if we tell you that 30-40 years ago, running in EDSA was actually ... normal

Ka Rene: Smashing the Sub 1 10K Challenge at 72 years...

Ka Rene certainly piqued our interests and inspired awe in many who were there at the event grounds to see him cross that finish line with a happy grin, almost knocking over one of our marshals as he make it to the cut-off og the Sub 1 10K Challenge.

How Joining the SUB1 10K Challenge Taught Me Humility

It was my first time to join the Sub1 10K Challenge this year. I crossed the finish line but I wasn't qualified for the Finisher’s Medal.

You are a Strong, Independent Woman. Period

Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.