The Masungi Georeserve Trail in Rizal
By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan...
Reverse Palace (Nuvali-to-Tagaytay) Bike Ride
Last week some of my friends and teammates decided to do the Nuvali to Tagaytay Reverse Palace ride on a Road Bike.
Camp Sinai Trail Adventure at the Soleus Cross Country Challenge 2018
I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.
Best Places To Run Around Manila in 2020
Indeed, there's a lot of spots across Manila to have a nice run aside from the good ol' UP Diliman and BGC!
Halsema Highway to Highest Point Bike Ride
After a few weeks of deliberation, me and my friends finally decided to spend our 2016 Holy Week in Baguio, but this year we decided to bring our bikes along for the trip.
10 Perfect Christmas Gifts for Runners in 2023
This Christmas, find the ideal gift for every type of runner, from casual joggers to marathon enthusiasts, with our curated list of top 10 running gifts.
Mt. Ulap in Itogon Adventure Video 2018
Our Mt. Ulap adventure last weekend. Breathtaking landscape, cool weather and a picturesque trail you will surely enjoy!
7 Bike to Work Safety Tips for Newbies
As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.
Swim, Bike and Run at the Tri Temple
With slippery and muddied pavements in this storm-season, it could be a challenge to keep with your training, good thing there are indoor facilities like the Tri Temple in Chino Roces for Tri-athletes or just fitness enthusiasts.
How to get started with Plant Parenthood
Welcome to plant parenthood!
PF Workout: Body Saw to Pike Combo
Here's a core workout you can add after your run training, all you need is a foam roller.
Dayhike to Mt. Daraitan + Tinipak River 2019
Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.
Suspended Core Workout Combo
Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes
Baler 2016 – No Surfing Weekend
We've been visiting Baler for the last 8 years and this year so far was the "flattest" Baler trip we encountered. We always thought "hindi na wawalan ng alon sa Baler", and normally this theory is true until today.
