Gear & Tech

Are you the type of person that relies on good music to keep yourself focused on your workout? Personally I have a "GYM" music playlist in my iPod that I use when I hit the gym. Ever wondered how productive you can even be when the music that's being played automatically switch songs depending on your workout intensity?

Have you ever wondered how long or how deep your actual sleep is? Sleep is probably one of the most important activity for each of us but its also the time that we know less about what's happening. Here's comes WakeMate!

Everyone knows that you need to drink at least 8 glasses of water a day right? Well, often I forget to drink water specially when I'm at work, and it's also hard to keep track how much water I am consuming when I'm doing my workouts. So I did a little research and found this nifty little gadget to keep be hydrated: The HydraCoach Fitness Intelligent 22oz. Water Bottle.

Whether you're into marathon, cycling, jogging, surfing, hiking or simply loves to walk and travel, it always fun to know where you at the same time monitor your heart rate, calories burned, distance traveled. And the new Garmin Forerunner 305 GPS Receiver and Heart Rate Monitor can do all that for you.

I often use my time in the gym to catch up on some movies and series that I have missed, and I usually use my Ipod Nano for this, however, when I start to do some jogging, I would need to stop the player because the screen is simply to small and squinting while jogging = injury.

Got this off the net, hilarious! "Would you prefer it if the fat didn't come back!?"... YES!

NIKE introduced the new Nike+ SportBand, giving runners real-time performance feedback on their distance, pace, time and calories burned with just a glance at their wrist.

Transform your iPhone into a training partner for biking, running, walking, cycling and other sports and fitness activities. The application is called the AllSport GPS by Trimble Outdoors for your iPhone 3G.

YogaToes Claims it can: - Exercise your feet to stay healthy & in shape. - Improve...

Introducing the Nitendo Wii - Jog. Combining jogging and playing to create a new way of doing exercise. Looks fun! Website: https://www.jog2play.com Price: £14.99