Interval Training at Fort with Adidas miCoach
I have been running for a few months now and decided to put some variety and new challenge in my normal continues running routine, I decided to try out interval training with the aid of my Adidas miCoach at Fort BHS.
Beach Bumming and Surfing in Baler 2010
Just spent the Holy Week with my surf buddies and hit the beaches of Baler like we did last year. The waves are pretty nice this year, giving consistent shoulder to head high waves in Sabang Beach.
