adidas Climachill – Stay cool Training in Black this summer
It’s summer! And for runners like us, we all know how heat can directly affect our running performance, several studies have shown that our natural running pace can significantly decrease as temperature increases
The FACE of Pure Happiness – Slidefest PH
The FACE of Pure Happiness, in short #mukhangewan haha. Really had fun last weekend in Subic for the first ever Slidefest in the Philippines! It's a 1,000 feet water slide that provides pure happiness :))
Pinoy Fitness SUB1 10K Challenge 2015 Video Recap
Still the only race in the Philippines where almost everyone tries to sprint to the finish line, watching the Pinoy Fitness SUB1 10K Challenge 2015 Video Recap still gives us goosebumps.
5 Signs you are Overtraining
There was a moment late last year when I almost wanted to stop running and triathlon training. There was actually time when I told my triathlon coach na "ayaw ko na!".
What is pasma? How do you deal with it?
So can I take a shower right after a run? Pasma is similar to the Spanish word “espasmo,” which translates to spasm, and musculoskeletal spasm may be the closest term one can use for it.
PF SUB1 10K Challenge 2015 – Thank You!
Just want to once again thank everyone who joined and supported the 3rd Pinoy Fitness SUB1 10K Challenge, congratulations to all SUB1 10K finishers!
Saucony Unveils the All-New ISO-Series
Saucony just recently launched their all-new ISO-Series collection consisting of the re-engineered Triumph and Hurricane and the all-new Zealot, showcases two of the brand’s latest innovations: ISOFIT and PWRGRID+.
Mo Farah redefined what a SUB1 means.
Mohamed "Mo" Farah a double olympic champion just recently redefined what a SUB1 means
Pinoy Fitness RUN MEET in UP
Just want to say thank you to everyone who dropped by and joined us for the Pinoy Fitness RUN MEET in UP.
Race Day Running Essentials / Checklist
Make sure you have everything you need on Race Day! Here's a quick Pinoy Fitness Race Essentials and Checklist you can use as reference!
Pacer Duties at Run United 1 2015
When Unilab Active Health called me up and asked me if I want to volunteer as a Pacer for target time 2:37 for a 21KM route at the recently concluded Run United 1 last March 8 in SM Mall of Asia, I immediately said yes.
5 Ways to stay in LOVE with Running
We all have those days, when you feel sick and tired of running, perhaps you just finished a marathon, suffering from sports fatigue or recovering from an injury.
Pinoy Fitness runs for Chosen Children Village Foundation
From outside the gate it looks like one of those non-traditional schools where kids from affluent families are sent to encourage their holistic development.
Polar M400 Sports Watch and GPS Review
Got the chance to test and evaluate the new Polar M400 GPS Sports Watch + Fitness Tracker, took it running, biking, swimming, some functional cross-training in 360 Fitness, and even wore it to sleep, and overall I am quite impressed with this new product.
