10 Perfect Christmas Gifts for Runners in 2023
This Christmas, find the ideal gift for every type of runner, from casual joggers to marathon enthusiasts, with our curated list of top 10 running gifts.
PF MAMAW RUN 2023 Highlights
PF MAMAW RUN is a spooktacular event that combined running and Halloween costumes, making it a unique fitness experience.
Behind the Marathon: What Really Happens When You Train for a 42K
It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.
Five Transformative Mindsets That Shaped My 13-Year Journey
I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.
Breaking Through the Plateau: How to Get Unstuck with Running
The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.
13 Things I Learned from 13 Years of Running
When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.
Conquering the Streets of Tokyo: My Marathon Story
The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.
What You Should Actually do About the #PandemicEffect on Your Health
Here are some honest reminders for you who is bravely facing and this pandemic
My First Virtual Workout with TMS and Adidas Heat.RDY
Adidas challenged me to join a Virtual Workout with TMS led by Coach Kyla using their newest apparel line with the Heat.RDY technology.
Unboxing the AquaFlask PH hydration bottles
Long time no see guys! Just made a quick video to talk about AquaFlash, the new vacuum insulated bottle in the market!
Go organic, save money: Grow your own vegetables at home
Now that we are in the ‘new normal’ where going out is discouraged as much as possible, buying fresh vegetables or fruits in the...
How to turn a hobby into a small business
It may be scary at first, but if it is something that you are passionate about and are willing to make failures along the way for, it will surely be worth it
Now is the best time to lose weight
Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.
See you at the gym soon? How the country’s top gyms are preparing to...
Excited to take your workouts back inside the gym and fitness studios? Frankly, not all of us are.
