6 Dynamic Warm-ups to Start Every Workout
We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we're just too lazy to do them
San Juan to Pisong Kape Group Bike Ride
New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.
Happy New You this 2016!
We would like to thank everyone who supported us over the years. To everyone who reacted, interacted, joined our races and worn our shirts, we are truly grateful.
Pinoy Fitness XMAS Run Meet!
It's beginning to feel a lot like Christmas! Thank you to everyone who came and supported our Pinoy Fitness Christmas Run Meet 2015
5 Fit-Gift Ideas for the Christmas Holiday
Christmas is just around the corner and I've been getting a couple of inquiries from friends and relatives on what the perfect gift to give someone who's into running and fitness.
Brooks Glycerin 13 – Quick Review
The Brooks Glycerin 13 has finally Philippine hit the market, and I'm super lucky to be one of the first to get to test...
How to Invest and Save for your Future and Life Goals
Do you plan to climb the highest mountain in the Philippines? Join Marathons around the world? Train for your first Triathlon? Or travel and enjoy life with your love ones? So what are you doing about it now?
10 Must Try Restaurants when Visiting Guam
In 5 days that we're in Guam, Carmel of Guam Visitors Bureau took us to a lot of different restaurants, though i'm not a foodie (I just really love eating), here are some of the places we visited.
Bloggys 2015 – Best Health and Fitness Blog!
Last Weekend something totally unexpected happened! Pinoy Fitness won the best blog in Health and Fitness Category by Bloggys!
I did it! SKYDIVING in GUAM Experience
First let me tell you, I'm not a fan roller-coasters! So when I found out that Sky Diving was part of the itinerary for our Guam Tour I immediately have that queasy roller coaster feeling up my stomach.
Pinoy Fitness 21K Challenge 2015 – Thank You!
Thank you... Lord for the ability to dream and create... Family, Friends and Runners for supporting an Idea and making it a reality...
Running the Guam Ko’Ko’ Road Race
Organized by the Guam Visitors Bureau, The Guam Ko'Ko' Road Race has been running for 10 Years and is the most anticipated running event in the Country.
The Importance of Quality in an Active Lifestyle
As active individuals we enjoy spending time outdoors, exploring and reaping the benefits of our constant training and workouts.
Brooks Heritage Chariot Lifestyle Footwear now Available
Are you guys a sneakerhead like me? Then you should definitely check out the newest Brooks’ lifestyle footwear collection.
