Daytrip Surfing in Liwa Zambales
It was just one of those unplanned days when old friends just suddenly decide to hop on a car and drive to Zambales for a Surfing Daytrip.
Feel the Impact of the Sante Impact System
I found out about Sante Impact System from a fellow Triathlete when I started to feel some heel pain after running 22K at (The North Face) TNF 100
Racing with the Best at the 2016 Laguna Phuket International Marathon
It was totally un-expected when Michelle Saludes from 7-Eleven called me up and ask me is I want to join them together with the 7-Eleven Run 2016 winners to race in the Laguna Phuket International Marathon, without hesitation, I immediately said YES!
7 Ways to Level-up your Standard Push-ups
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
Sneak Peek at Climb Central Manila in Greenfield City
For those who wants to take advantage of this promo, Climb Central is now open daily and is located inside the Portal at Greenfields District, Mandaluyong, Philippines.
iflix Challenge at 360 Fitness Club Fort
Went a little Kroo-Croo the other day and decided to take the iflix challenge at 360 Fitness Club for a FREE 1 year free iflix subscription
The Masungi Georeserve Trail in Rizal
By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan...
PF Workout: Body Saw to Pike Combo
Here's a core workout you can add after your run training, all you need is a foam roller.
Feeling the Thrill of the Trail at TNF 100 Baguio
It was a last minute decision, with minimal trail experience and run mileage me and a couple of friends (Mike and Chiqui) decided to jump in and race the TNF 100 Baguio 22KM
One Step Closer to my #DreamCar with BPI FAMILY
I currently drive an 11 year old Sedan, but ever since I started Running 7 years ago and Triathlon 3 years ago, I also started to dream of driving a bigger car
Core Workout (Fallouts x Band Rotation x Weighted Body Saw)
Workout of the Week! Try this Core Workout Workout (Fallouts x Band Rotation x Weighted Body Saw)
Do The Plank Fitness Test
2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!
Pinoy Fitness SUB1 10K Challenge (Baguio) 2016 Results and Photos
In behalf of the entire Pinoy Fitness Team, we truly are grateful to everyone who supported and participated in the Pinoy Fitness SUB1 10K Challenge in Baguio!
Suspended Core Workout Combo
Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes
