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Hi Everyone! Just in case you don't know, today (June 7) is Global Running Day! And as most of us here loves running, there is something special we can today.

Fossil, just released their newest smartwatch called the Fossil Q. The Q Marshal is the newest digital display stainless steel watch that can connect seamlessly to your smartphone via bluetooth.

Last week some of my friends and teammates decided to do the Nuvali to Tagaytay Reverse Palace ride on a Road Bike.

We know how fast a LTE-powered Internet connection can go, a technology currently available on our mobile devices, now imagine having LTE download speed at home, what can you do? A lot.

Target Achieved! And everyone exceeded themselves as we crossed the Run United Philippine Marathon 21K Finish Line with a time of 2:29 (target 2:30).

I am training with CrossfitMNL for almost a month now, and now i feel stronger, faster and better! And I'm totally addicted to it!

Are you one of those who has to catch them all? Fans of Pokemon GO have praised the app, saying that it actually encourages people to go outdoors and move, encouraging them to be more fit and healthy.

Here's a core workout you can add after your run training, all you need is a foam roller.

More than 700 runners blazed the trails of Timberland Heights last weekend at the 3rd Lagalag Sundown Eco Trail Run in San Mateo Rizal. The raced featured a 6K, 12K and a 25K Sundown Trail Race that started around 3PM.

This new Nike Video triggered a lot of memories. I remembered my first marathon (TBR Dream Marathon 2013) when I stood in front of the starting line just praying that I have the strength to finish the race.

We tried a new surf spot this weekend that's a few kilometers away from the usual Municipality of Baler. Dipaculao, is just above Sabang, and the place reminds me of the how Baler used to be 10 years ago... quiet, simple and fun!

Have you guys checked out the Nike Unlimited Stadium in BGC yet? It's going to be there until August 21 only!

To be honest, I used to be very scared and skeptic about chiropractic treatments, before my first session 5 years ago, I suffer from upper back and neck discomfort, mainly due to over exercise and bad posture.

The saying “cheaters never win” is indeed evident most especially in sports like running. Joining a race, specifically half and full marathons, is not an easy event to partake in; but the triumph you get after finishing a marathon is no question one of the best feelings ever. Runner's high, as they call it.