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Paolo Tomacruz

Paolo Tomacruz
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https://www.pinoyfitness.com/
Paolo is a fitness enthusiast who enjoys running, weight lifting, cycling, and obstacle course racing. Paolo started his own brand called Life of Toma to share his day to day fitness journey with everyone.
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How To Track Your Running To Improve Performance and Longevity

Paolo Tomacruz
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What is Heart Rate Variability (HRV)?

Paolo Tomacruz
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Cross Training Routines to Make You Run Faster

Paolo Tomacruz
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6 Types of Running Workouts to Improve Running Performance

Paolo Tomacruz
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Energy Gels: Do You Really Need Them?

Paolo Tomacruz
News

Fitness First and Anytime Fitness Rates and Branches for 2023

Paolo Tomacruz
Gear & Tech

Investing in Carbon Plated Shoes – Is it worth it?

Paolo Tomacruz
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Can’t join a physical race? A virtual race can be the...

Paolo Tomacruz
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Starting your fitness journey this 2023

Paolo Tomacruz
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