Nutrition Depot is thrilled to present the free discussion forum “๐๐ฟ๐ผ๐๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ถ๐ป๐ถ๐๐ต ๐๐ถ๐ป๐ฒ: ๐ ๐๐ผ๐ฟ๐๐บ ๐๐ถ๐๐ฐ๐๐๐๐ถ๐ผ๐ป ๐ข๐ป ๐๐ผ๐ ๐ง๐ผ ๐๐ฒ๐ฎ๐ฟ ๐จ๐ฝ ๐๐ผ๐ฟ ๐ฌ๐ผ๐๐ฟ ๐๐๐๐ ๐ฅ๐ฎ๐ฐ๐ฒ๐.” Engage in a deep dive into race preparation strategies and tips for attaining your fitness objectives.
Topics Covered:
- Training Program: Pre-race, During, and Post-race strategies
- Nutrition Plan: Tailored advice for Pre-race, During, and Post-race nutrition
Guest Speakers:
- Timothy Ting, Clinical Performance Nutritionist
- Coach Nylah Bautista, World Triathlon Level 2 Coach
- Coach Ken Mendola, Wekenrun Founder and USATF Level 1 Coach
Event Facilitator: Hannah Bacani
Reserve your spot for this exclusive, free event by completing this Google Form: https://docs.google.com/forms/
Don’t miss this chance to gain invaluable insights and guidance from industry experts at no cost. We eagerly anticipate welcoming you, runners!
