5 tricks and tutorials to level up your normal jump

These Pinoy Fitness jump gurus will show you how to amp up your jump rope game

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As runners, athletes, and fitness enthusiasts are required to stay indoors due to the Coronavirus Pandemic, a new global trend has emerged as an alternative cardio workout: Jumping Ropes

Over the past few weeks, I’ve seen more and more Filipinos posting videos of themselves working out with a jumping rope. What started as simple hops, eventually became viral when people started to post tricks and jumping combinations beyond the normal jump.

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A post shared by 𝐏𝐈𝐍𝐎𝐘 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 (@pinoyfitness) on Aug 15, 2020 at 2:55am PDT

I just started to learn jumping ropes a month ago, and I can say that once you learn a few tricks, this cardio workout can become a lot more challenging and enjoyable at the same time. If you’re new to and also wanted to hop onto this new trend, I have complied 5 tricks and tutorials from our local Pinoy jump rope gurus to level up your normal jump.