Get ready to once again break the SUB-1 10K time limit in 2014! Pinoy Fitness and Pep Squad Events is back! This time at an earlier time slot to make sure that the rain can’t stop your training!
What is SUB-1 10K?
Being able to complete a 10K Race Route under 1 hour or less has always been the ‘Holy Grail’ of most runners and Pinoy Fitness SUB-1 10K Challenge is the only race in the Philippines that highlights this achievement.
It’s also a test of one’s fitness, as runners, we know what it means to break the SUB-1 time limit, you need constant training, dedication and hard work.
FUN WAVE Category:
This year, we’re also introducing a FUN WAVE Category! Can’t hit the SUB-1 just yet? But want to see how fast you can go? This is the wave for you! This can be your 10K PR race to gauge how far you are from the SUB-1 mark!
Pinoy Fitness SUB-1 10K Challenge
March 30, 2014
Bonifacio Global City
10K
[polldaddy rating=”7310707″]
Let us know if you’re joining! Visit our Facebook Event Page -> Click Here
Wave Partners:
Reebok SUB-1 10K Wave (SOLD-OUT!)
Enervon Activ SUB-1 10K Wave (SOLD-OUT!)
Enervon HP – 10K Fun Wave
Gun Start:
Reebok Wave – 5:15AM
Enervon Activ Wave – 5:20AM
Enervon HP Wave – 5:25AM
Registration Fee:
SUB-1 10K Wave – PHP 800 / Early Bird (PHP 700) – (SOLD-OUT!)
10K Fun Wave – PHP 700 / Early Bird (PHP 600)
– Inclusive of Race Bib, RFID, Singlet, Finisher’s Shirt for Everyone
– SUB-1 Wave gets the Pinoy Fitness SUB-1 Medal
– Each wave will be released at timed intervals to make sure runners will be able to race at the maximum speed possible.
– Only SUB-1 10K Category Finishers will be able to receive the Pinoy Fitness SUB-1 Medal
– 15% OFF TIMEX Watches to all SUB-1 BIB Holders (February 15 – March 30, 2014)
Download Registration Form:
[wpdm_file id=12]
Download SUB-1 10K Training Program by Coach Ani De Leon-Brown:
[wpdm_file id=13]
Registration Venues:
Early Bird: January 15 – February 14, 2014 -> (ONLINE – CLICK HERE)
Early Bird In-Store Registration: February 12-14, 2014
– RUNNR BGC ONLY
In-Store and Kit Distribution: February 15 – March 15, 2014.
– Pep Squad Events Office Makati – CLOSED
– Reebok Trinoma – (REDEMPTION ONLY)
– Reebok Megamall – (REDEMPTION ONLY)
– Reebok Festival Mall – (REDEMPTION ONLY)
– Chris Sports SM MOA – (REDEMPTION ONLY)
– RUNNR Bonifacio Hight Street – OPEN (FUN WAVE)
Pinoy Fitness SUB-1 10K Medal Design:
Pinoy Fitness SUB-1 10K Singlet:
Pinoy Fitness SUB-1 10K Finisher’s Shirt:
Pinoy Fitness SUB-1 10K Race Map: (Revised)
Note: Due to unexpected road works in BGC we are advised to reroute and add a little more challenge to the 10K race route.
For Sponsorship:
Email: [email protected]
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1st
Una ako sa first :) ayus to…. Sana hapon para may challenge
this time sasali ako dito..malayo pa naman eh..hmm
revenge run!!!
Yun oh! This siguro makakasali na kami!…
Sana may Sub 1 21K. Please admin…
sub 2 naman sir! mahirap isub 1 ang 21k
Sige Sub 2 na lang. hahaha.
question: meron na bang naka sub 1 sa 21K?
sagot: marami na po, ang mrt, lrt at iba pang sasakyang may motor :) rotfl
Guys, behave :D SUB-2 21K yung ibig sabihin nun :D
oo nga ibang klase yun sub1 sa 21K!
@lee medyo biruan na itong request mo sub-1 for 21k :-)
yup i know. kaya ang pumatol well alam na. hahaha
patayan na to! hahaha
Kenyan lang ang peg dre! Haha. Halimaw na yan pag Sub 1 ang 21k.
Sub 1hr ba ang 21km ng mga kenyan runners?
ang world record sa half e 58:23 ni Zersenay Tadese isang Eritrean.
ang binabantayan na ngayon eh ang sub 2 na full. Kenyan naman ang nag dominate sa full.
sub 1 21k? mamaw na masyado yun.. sana may sub 2 21k para mas carry ang goal..
wow nice one sir jeff :)
fiel pakiexplain nga toh..hehe sory d ko naabutan ung una eh..my meaning b ang sub1?? ahm this means ba n ung 10k dpat mtapoz w/in 1hr??hehe txt mo nlng ako ahh..tnx!
PF Admins sure na ba yung date on March 30?
March 16 kasi yung Run United 1.. Kulang para saken yung 2 weeks recovery, specially na target time ko for this run is Sub-50 sana.. :)
Sana mamove pa.. hehehe.. Thanks!
oo nga no? karamihan pa naman e target mag 21k sa RU
Xacto lang yan, after RU 2 weeks tapos SUB1, loaded pa kayo nyan :D
kaya mo yan. 1 week nga pede na. you can do it!
bahala na nga.. hahaha.. :) 59 minutes eh pasok pa rin naman.. hahaha.. last time 52 mins ako e.. sarap ng uphill..
I will be back in this event. And get that sub 1 . Co’z my time with the first was 1hr 5mins. Im looking forward for thise event
I was hoping it would be sub-2 for 21k. Pwde kayang mag-marshall na lang Sir Jeff? O mag photographer na lang.
@RunBot: let’s perfect the Sub1-10K, then we can move to the Sub2-21K ;)
Or the sub 90-minute 10 miler :-) Runs with a target time are really exciting and challenging. I’ll keep supporting runs like these. Maybe I’ll just target a new PR for 10k.
Meron kmi dto sa saudi 16 mins ang time record sa 5km third placer plang un, ang lupet tumakbo, 61 years n ung edad
speed training na! roughly 3 months to go
Sir Jeff,kelan lalabas yong yellow na Pnoy Fitness? hehehe..anlayo ko sa subject…
My mga taong kaya po ang sub 1 21k. Fyi!
World record is 58 mins. I doubt na may nakagawa pa na Pinoy.
meron nga sir/ma’am pero sa tingin mo po sino kaya ang makakagawa nyan satin? yung abot lang po ng kakayanan natin hindi po yung suntok sa buwan, wala pong sasali nyan kung ipipilit natin ang sub1 21k, isip isip lang din po minsan
Mamaw yun
Sana may finishers shirt po!
Sana po may finisher shirt na this time
After this fun run, it’s time for the “WE CAN 2:10 21-K CHALLENGE”.
ito sana ang kasunod.. sub 2…
Pinoy Fitness(S’Jeff) I,am newly comer sub-1 means need to finish the time limit?
@maRUNthon yes, that is the challenge finish a 10K in 1 hour or less
pwede magtanong? pano tong run na to? bago lang kasi ako hehe… ung sub 1 sub 1 po… xenxa noob po hehe
it means, to finish a 10k run in less than 1 hour…
Napakagandang konsepto yan Sir Anthony! Maraming sasaling Running Couples dyan.
Ikaw na!
hi sir jeff, i would suggest instead of medal a drifit shirt would do, or much better if you can provide both. just a thought. thanks and more power to PINOY FITNESS!
tama po sir! hehe =) pero affordable din po ang reg fee =)
Considering and will try to manage fee, baka tumaas if may finisher’s shirt
no, they wouldn’t do that because these people along with other organizers like rio is making this sport a big time business.
Also beware of what you’re singing. This kind of a challenge run is supposed to have a qualifying round(s) but because of additional expenses for them, they would skip it and instead ask you to sign a waiver.
I hope very soon DTI and DOH will come in and regulate these organizers. Unfortunately, only until someone get injured or die will the govt intervene. So it’s better to take care of yourselves runners. Be critical with these all business no passion people calling themselves runners.
oras na para sa revenge!!! haha 1:10 mins ako last sub1 challenge…
ayun meron ulit! at mas maganda… summer. malabo ang bagyo di gaya last tym. mas makakatakbo ng maayus. ^_^
Hopefully, makasali na ako this time.
ok sorry – sub 2hr pala for 21k… :-)
sana makasali na ako for this, time to beat my 10K PR last Condura 2012, 10K in 52min.
My discount ulit sa running belt? sana meron please!!!
ok naman yung patakbo dati…
anyway…sa bawat patakbo, just don’t forget the basics, such as…
– hydration
– “exact” distance
– kilometer marker (kailangan lalo dito, kasi may mga maghahabol…)
– organized baggage counter
– safe run/route
– well-oriented marshals
– freebies (if any)
– if gunstart is at 5am, then start at 5am…
mukhang very much anticipated tong event na to…, bago pa lng dami ng response…, pghahandaan ko to….
will definitely join! date saved!
Sana sub 2 – 21k. dami tiyak mag jojoin.
I echo the request for a finisher’s shirt for the sub-1 finishers. Para mas ma-encourage din yung mga hindi umabot last time. :)
Kasali ako last time. challenging talaga yung event. nagpahirap pa sa challenge yung kalayaan flyover at biglang buhos ng ulan. ok naman yung mga marshall kase priority yung runners sa intersection since karamihan eh talagang naghahabol.. 321 out of 763 lang ang umabot sa time pero alam ko nag extend ata ng 1 or 2mins not sure pero yung ang pagkakaalam ko.. Ok itong event na to kase malayo palang ang date sinasabi kaya napaghahandaan. ok rin march ito since last time eh september ito dami time na umuulan kaya hirap mag outdoor training.
join ulit ako dito.
this time.. ill be joining!!!
Registration details po.
Soon… :D
Kpag nkasali ako dito first tym kong may hahabuling tym. Kaya ko ito. Hehehe.
sali
kaya yan sub 1 – 10k target time 30 – 40 mins and sub 2 – 21k target 1hr 15mins – 30mins….. HABULIN ang mga KENYANNN!! >_<
will beat the challenge again! :)
The last time I joined this event nka 1:03 ako kya d ako umabot hehehe dko if s ulan o sadyang mabagal tlga ako….., join this event maganda to……, Good luck. ….,
lastym nakalampas ito this time.. ako na ang lalampas sa 10k before 1hr… post n kagad where and when to register…
sana sa moa para malapit
gusto ko sumali dito, its gonna be my first time for sub1…sana sa aseana or moa na lang para mas malapit
pa-post nman po yung details….route, time and etc….
last time sobrang challenge talga…lalo na sa mga buzzer beater…sarp sa pakiramdam! Sna dumami pa ung sponsors…ganda ng mga freebies last time lalo na ng suunto…sana dmihn nila freebies na caps, bags and socks pra mrami mbigyan…hehe!!! Godspeed Pinoyfitness! ok na ung sub1.. konti sasali sa sub2-21k plagay ko…
Sasali ako dito… #REVENGE hahahahaha
Ayos!!! sub1 10k ulit! challenging nga naman talaga yung 2013 pfsub1 dahil sa ulan, hangin at kalayaan flyover… pero kaya yan,, swak sa balde yung PR kong 59:56! hahaha! SIR JEFFsana tgis time may sub1 10k finisher shirt.. =)
Practice practice na habang may time!!!!
Haisstt… sayang wala pa ako sa Pilipinas ng date na yan.. SUB 1 2013, pa naman ang pinka mabilis kung run sa 10k so far…
sa MOA na lang po, please………
Join na kayo d2 wla npo condura skyway marathon this year postpone na, nxt year nlang daw,,,as per run rio,,,
sa 2015 nlang daw
SUB 2 21k Challenge Please!
SUB 1 10k. Babawi ako dito.
Sana TOP 3 Male/Female
ang award. Hindi overall TOP 3.
:)
hhhhmmm… weird comment…
babawi ka kamo sa sub1 10k…??? so meaning lampas ka ng 1 hour sa 10k nung last time???
tapus nag rerequest ka ng sub2 21k??? beat mo kaya muna yung sub1 bago ka mag request ng sub 2…
#justsaying
#relax sir :)
Sir ask lang po when ang registration?
Sana may pace leader. Like yung mga may gusto ng sub 40, sub 45, sub 50, sub 55 at sub 60. Para hindi kanya kanya.
Sana mag apply po kayo ng malapit na registration dito sa imus.
sana my Finisher shirt. :)
really want to join this
revenge… Haha didnt beat the 2013 challenge :))
MOA po nman please :) thanks!
request po na may sleeve ung singlet.
subukan ko ito, hindi pa ako naka-sub 1hr sa run ko eh.
Sasali ako.ds s my 1st tym 2 join 4 10k.3k&5k p lang nasalihan ko.1hr ba kamo ang time limit ng 10k?
siguro kasali sya sa top 3 male/female.. top 3 lang ang may award kaya babawi sya..
Puede po ba ung medal katulad nung wall clock ni Flava Flav ng Public Enemy?
Sakto ba 10k lang to or more than 10K like last year
@xander: xacto :)
oi ayos to..may medal na ang mga makaka-sub-1!
may limit time din ba same sa sub-1?
badtrip bkit sumabay un kay idol bearwin dto sana magiba sched ng isa.. bbawi ako dto kinapos ako ng 4minutes last time. sana may finisher shirt kaht mdjo mataas konti registration fee
medal for 51 to 1hr …
fin shirt for sub 46-50mins
medal/fin shirt 40-45mins :-)
kahit dagdag ng konti for registration ayos lang :-)
pano po magregister?
Ive decided i go with this. nakakasawa na din yong route ng Luneta to Roxas Boulevard. But then Sir Jeff,baka pwede nga MOA tong event na to? hehehe..just trying….
Hi,ask ko lang.marami ba sumali dito last year na hindi umabot sa 1 hour? Kasi i want to register my wife as well,but hindi hindi pa nya kaya ang 10 at 1 hour. Gusto ko lang sya isama,kaya lang nahihiya sya baka sya daw ang pang huli.
Yup :) madame din ang di nakakuha ng SUB-1 :)
Ariel: stay tuned! we have a new category for her :)
Thanks Sir Jeff,i assured you,dito kami tatakbo.nakakasawa na din ang takbo sa kabila.madami pa nagsho shortcut.kasi ini allowed naman
Sir this time po may 2 wave, yung new wave ay para dun sa mga hindi confident na mag Sub-1 na gustong i-try.. they will still receive a Finisher’s Shirt as long as they cross the finish line.. Yung Finisher’s Medal po ay para sa mga makaka sub-1.. and take note it will depend sa category ng sasalihan niyo if i remember it correctly mas mura ng 100 pesos yung para sa new wave yun nga lang kahit maka sub-1 sila wala sila medal..
Paki correct na lang Admin.. :)
Sana sa mar21 nlng to para d sabay kay bearwin
friday po yun mar 21
Finisher’s shirt po! Hehehe, sana lang po…
MOA! MOA! MOA! :-)
MOA, MOA, MOA! :) Fun and more support, sponsors. Exciting details please… for the Happy and New Run Resolutions 2014! Thanks.
Kailan pa po ang registration ????? More magaganda details po sana to come….
MOA MOA MOA MOA…!!!
makasali nga…ill train harder pa..!!
Sali kau dto mganda to…Sana habaan ng konti ung singlet or gawin nlng dri-fit shirt katulad ng bnbentang PF shirt pra khit wla nalng FS…OK na!!!
How to register and how much the reg fee? thanks
-newbie
s’jeff meron po ba certificate un magqualified ng sub-1 10k.
@maRUNthon Medal na yung ibibigay :)
thanks more power:}
Saan po yung mga details? Thanks.
sana po may finisher shirt sa lahat ng makapag SUB 1 ,,, para lahat mag training talga ng husto,,,, sarap kaya isuot ng finisher shirt tapos naka sulat SUB 1 ,,, kesa nung nakaraan medal eh hnd mo namn masuot yung medal sa labas ng bahy nyo hehe,,, pero ok din namn yung nakaraan saya din ^.^
Kaya ko kaya to??? 1:34 mins ako s Nike run ee..pero my halong rampage nman un.. I min lakad mode with my buddy =P
34mins, mabigat to unless you really train hard
sana may early bird din na in-store registration. sayang ang discount! :)
pinoyfitness pano pag ko na beat ang 1 hour may finisher shirt at medal pa din ba?
@thess: finisher’s shirt only. Sub-1 medal are for those who registered for the sub-1 challenge that made it to the cutoff
Hi Admin, lahat ba meron finisher shirt kahit hindi Sub1? and sa makaka Sub1 my additional finisher medal? Tama po ba?
@Jay-r: yes sir!
@Jay-R Medal ay para sa mga nag register sa SUB-1 Wave na naka SUB-1 :)
@pinoyfitness: alright! tnx!
S’jeff how to registered on line,katulad po ba ng 711 run 1000 kasi nag re-ready na ako w/ my wife,thanks,,,,:}
Dri-fit ba yun finisher shirt?
@chasinglib: yes it is :)
Sana dri-fit ung finisher shirt! how about a different color rather than white? Just a suggestion :)
@pinoyfitness pano pag hindi na complete within 1 hour may medal pa din ba?
@Zeke: no, hindi makukuha ang medal, this is to really highlight those who trained for the event.
YES dito na ako with my wife too…Saan ang In Store Registration Sir?