37th Milo Marathon 2013 (Manila Leg) – July 28, 2013

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Milo Marathon 2013 - Manila Poster

We know a lot of you have been training and waiting for this! Here is the complete details of the upcoming Milo Marathon 2013 Manila Elims!

37th Milo Marathon 2013
July 28, 2013
SM Mall of Asia
42K/21K/10K/5K/3K
Organizer: RunRio

Registration Fee: (Plus one (1) empty Milo 300g pack)
42K – P700.00
21K – P600.00
10K – P500.00
5K Adults – P100
5K Students – P75 with valid ID
3K Kiddie Run – P75 with valid ID

Gun Start:
42K – 3:00AM (Manila leg only)
21K – 4:30AM
10K – 5:00AM
5K – 5:30AM
3K – 5:30AM

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Cut-Off:
42K – 6 Hours after the gunstart
21K – 2 1/2 hours
10K – 1 1/2 hours
5K – 1 hour
3K – 1 hour

Download Complete Registration form and Rules:
Download it here

Registration Venues:

Online Registration -> Click Here

RIOVANA: (Tue to Sun 10AM-8PM)
– BGC, 9th Ave cor 28th St., Mon to Sun 12NN-9PM
– Katipunan, 3/F Regis Center, Katipunan, QC (infront of Ateneo)

TOBY’s: (Mon to Sun 12NN-8PM)
– SM MOA, G/F Entertainment Hall
– SM City North, The Block – Mon to Sun 12NN-8PM

For More Information:
Visit -> https://ww1.nestle.com.ph/milo/marathon/

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894 COMMENTS

  1. everyone understands business but Runrio tries to cut costs unreasonably at the expense of paying runners. good thing there are new running event organizers that are starting to build a name and reputation within the running community, better options are coming our way runners. for the time being let’s continue running and save up for the events that we hope to join, nothing is free

  2. Hi Everyone! cnu po nag run sa Ayala Triangle during weekdays? Can I join becoz I’m training alone…and in Casimiro Las Piñas during weekends?
    thank you! :)

  3. Ms Genna Thank you! :)
    Rapido: same days but it depends kc rainy days na..I’m for 21km Milo also..Malapit lng office namin sa Legaspi Park and Ayala Triangle
    Look: 5k longest distance mo?

    • Yah! Mejo naguuulan na ngayon kaya mahirap din tumakbo dun. Umaga or after office kaba natakbo sa Ayala Triangle? Wala naman ako masyadong training guide, bsta pag weekdays dapat nakakaminimum of 10k run ako then pag weekends dapat nakaka 21k at least. Ayun, i’m planning to buy the book nung sa runners world na bago, baka makatulong yun satin for the training and beating the cut off. Add mo na lang ako sa FB pati sa mga gustong sumama jan, [email protected] Kitakits. :)

      • just wanna share my personal training pattern baka makatulong…

        atleast 3x or 4x a week with rest days in between… per run kelangan my specific purpose ka para maiwasan ung tinatawag nilang JUNK MILEAGE… dapat meron ka nung easy run, speed training, hill repeats and LSD (usually during weekends)

        example:
        tue — 5km easy run

        wed — rest day

        thurs — speed training… run as fast as you can, then walk to recover, then run again… ung tipong sasabog na baga mo… hehe mga 30mins cguro

        fri — TGIF! rest day

        sat — hill repeats

        sun — LSD (at least 25km to 30km… ung tipong mapupudpud na paa mo sa layo)

        mon — rest day

        THEN REPEAT…

        just wanna share baka makatulong… kasi ito rin nmn tinuro sakin nung mga nagmalasakit sakin nung nag-uumpisa ako sa running… its my little way of giving it back to my fellow running addicts ^___^

      • Pareho tayo ng “personal” training program…

        1k uphill run + 3k + 300m dash run from mon-thur
        LSD kapag weekends.

    • 10k ung longest distance ko sa mga running events. Pag weekends sa QC Circle ako nag run longest ko so far is 12k. Try ko increase ng 2k to 3k every week. Pag weekdays naman sa Ayala Triangle/Legaspi Park mga 5k to 7k. Solo training lang. hehe

    • Hi! Runrio Office 703-1736, they say it might be available in the end of the week.. para sure call po kayo sa Toby’s (MOA -556-0445) branches before going there.. :)

  4. Rapido: After work , I will run later if the weather is okay sa Ayala Triangle, I emailed you did u received it? thank u!

    • Yes, it did! However, running is not the only factor attributed to my weight loss (from 75kg to 60kg in a span of year), but diet as well. As you said your looking for insights, and I caution you to seek professional help, as weight loss through running may be proven to some, but aren’t to others. Good luck!

  5. kailan magkakaron ng race kit para sa 21km? Dpa sure gang bukas kung meron na sabi sa Riovana BGC…. nasa mananahi pa mga singlet siguro….

  6. BAD TRIP! SOBRANG TRAPIK AT LAKAS PA NG ULAN TAPOS PAGDATING SA
    RIOVANA BGC WLA PLANG REG. FOR 21K. WALA RAW SINGLET! ANO BA NMAN YAN! SAYANG ANG EFFORT NAMING TUMATANGKILIK SA INYO. WALA MAN LNG ADVISE. TSK..TSK…

  7. the reebook shirts just arrived in MOA today… sakto punta ko… registered 42KM…
    kaso di akoaumabot sa sasalihan ko sana sa July 7…

  8. Nakaka dalawang 21k nako for this year (NatGeo, Run United 2) and ung 3rd kong 21k sa Manila Bay Clean Up Run on July 14. And sumali din ako sa ibang run na 10k, 12k at etc. I was thinking kung kaya ko na ung 42k ng Milo Marathon. Gusto ko lng sana ng proper training from the expert or group na makakatulong sakin. I’ve heard ok daw ung group from Ayala Triads. Kaso wala nmn ako kakilala kahit isa sa kanila.. Sad. =,C

    • anong time mo sa 21kms? kung continious naman ang traning mo since nagstart ka for natgeo, tingin ko makakaabot ka sa 6hrs.. kung mag 21kms ka sa MBC, tumakbo ka ng 5kms before and 5kms after para makapag 32kms ka.. kapag natapos mo ng 4hrs yung 32kms, tingin ko aabot ka…

  9. @Bon Estoninos: Chief,I’d suggest na you’d choose a different race muna for your first 42k. Kasi mahigpit sa Milo. Tsaka,halos kasunod ng Manila Bay Run mo na 21k pa. Sa mga nakikita at kakilala ko na seasoned na,walang problema sa kanila ‘to. Seasoned: sila yung mga tumatakbo na ng Ultra or talagang may years of experience and fit na fit na for longer distances. So,pre-race lang sa kanila yang mga 21k two weeks before sa event. Well,that would still depend on the fitness level and experience na meron ka. And I think two or three Half Marathons are “too early” to go up for a Marathon. I’m not saying it’s not possible,pero may risks for overuse injuries. Plano ko din mag Marathon dito noon pa but I backed out kasi hindi papasa yung oras ko based on my Run United 2’s 32k race. Napapaisip nga din ako mag Half Marathon dito kasi hindi ako nakakapgtraining recently due to the weather and other commitments. So,reassess mo din.

  10. GREAT!!!registered na ngaung araw lng..me available ng singlet sa riovana BGC for 42K…tnx at nakapagreg na..wala ng iintendihin…focos na sa training…habol na ngaun sa BGC.,..

  11. Para sa mga magrereg ng 10k, 21k, 42k sa Riovana BGC, Medium, Large and 3XL na lang ang available today, kakaregister ko lang ng 21k. Tawag muna kayo kung dumating ung addtional sizes ng singlet para d sayang punta nyo. :)

  12. sa Riovana Katips medyo hindi gaano kadami nag reregister.
    Mabilis, maayos and mababait mga store attendants.

    Call 990-2633 to inquire availability of slots para di rin sayang punta nyo mga katakbuhan.

  13. Bakit ang tagal dumating ng racekit. I registered online since June 5 pa. Up to now wala pa din ang package. Bakit ang tagal???

      • bro kung heel strike ka eh wala namang kaso duon eh… kung matagal mo ng ginagawa yan eh stick to it… hindi porket may bagong trend about minimalist or midfoot eh gagawin na natin…

        hindi rin kasi advisable ang papalit-palit ng form… marami rin namang nagwoworld champion na heel strike ang gamit…

        stick and train for your running form…imsure best result will come for u… :-)

      • try to run barefoot once in a while, kahit 15mins lang… try it on your training for sure hnd ka maghe-heel strike… at hnd mo papansin midfoot strike kana… kung sakali man mag-heel strike ka parin, im sure you will hurt yourself… pag nakuha mo na ung technique i-apply mo yun with your shoes on… good posture and good running form is a must to avoid injuries… no need to change your shoes, just your running form, which includes your stride ^__^

        sino mga taga Angeles City jan???

        jang every sunday morning mu LSD tamu kilub CLARK makatamad kasi mumulaying dili e…im preparing for my first marathon so pota ating bisang sabe kaku aleast 35km…

        dakal salamat pu ^___^

        pulayi ^___^

      • @Henry Plaza Almerol & swoosh

        sensya sa late reply.. ngaun ko lng nbsa ung comment nyo hahaha.. sna nga ma-avoid ko na.. pero hirap tlaga iwasan pag nakasanayan na..

  14. galing nga pala ako last friday before pumasok sa aking night shift sa SM north kaso wala pa nga daw… then tumuloy na rin ako riovana BGC para magbaka sakali eventhough sabi ng staff sa SM eh wala rin daw… ayun wala nga rin daw at not sure kung kelan daw magkakaruon…

  15. ooops… sorry pala late na yung post ko… according sa mga nag comment eh available na daw yung mga slots…

    *good news nagamit ko na yung pera na pang register ko sana
    *bad news next payday na ulit…

    sana umabot pa :-)

  16. @limitEDrunner

    tnx bro.. un kc ang advise sa akin nung bumili ako ng sapatos, baguhin ko daw ung running form ko pra daw di kgad masira ung sapatos ko, madali daw kc mpudpod ang sapatos pag heel strike ang form kaya pilit kong binabago.. ang mahal pa naman ng mga running shoes ngaun.. hehehe..

    uwian na, takbuhan na!!! :-)

    • ah ok… it’s up to u bro…

      maganda rin yung meron kang isa or dalawang ukay-ukay na shoes pang training mo… then meron kang isang shoes na pang compete mo or pang event para hindi sya gaano masira :-)

      regards to u…

  17. kakaregister ko lang kahapon sa moa. buti may natira pang large size na singlet. start na ako ng training for 21k this week. hopefully i can now conquer my best pr for 21k. goodbless to all runners..

  18. hi, paano po ifollow-up yung naregister online? til now kasi wala pa yung kit namin..1st time ko lang magreg online eh..thanks!

    • Wait nyo lang poh Mam, darating din yan, usually mga 1 to 2 weeks before ng event nag iistart na sila magdeliver ng kits, base from expirience lst year, no need to follow up. :)

      • ganun ba? ang tagal pa pala..sana earlier..kasi sabi-sabi dito sa trend, lumiit yuns size..eh dapat makita na agad..kung may time lang ako pumunt sa BGC, dun na lang eh..kaso wala na..salamat kuya rapido! :D

    • Baka iniipon lang muna lahat ng nag online reg para isang bagsakan na lang sila sa magdedeliver. Yup mejo maliit ung singlet ngayon, parang 1 size smaller sa kung ano mang size mo sa usual running event. :)

      • kung sa bagay, may point ka..hehehe..may nagpapahabol pa nga sa akin ng online register eh..ano ako, agent? hahaha… :)) tnx tnx!

  19. Pwd bng magpapalit p ng category frm 21km to 10km? F nt pwd 2x magregstr? (pera dn un) im nt planing to run the 21km for milo, dko kakayanin ung 2.5hrs n cutoff lalo nat ang last run ko e ung ru2 pa.im planing to beat my last yrs record s 10km.

    • hindi po pwede yung magpalit pa ng category sa registration site… ang ginagawa ng iba dito sa forum eh pinapalit sa iba which is not applicable din sana pero pwede na rin… :-)

      or pa register ka na lang po ng another 10k… then yung 21k bib eh bigay mo po sa mga friends mo na may kakayahan na takbuhin yung distance na yun… regards.

  20. registered for FM last Sunday sa Toby’s The Block. Mabilis lang. Wala pang 30 minutes tapos na ako. Ang nagpapatagal lang talaga yong bulk registration pero ok lang. :-)

    • awww </3 nagregister ako nung june 4, until now wala pa din ung akin..
      42k distance ko.. u bro anung distance nyan? bka naisend ako sau :(

    • Mas mabuting gamitin ang milo singlet kasi yon ang MALINAW na sinasabi sa rules at para wala na ring dahilhan para madisqualified ka just in case the organizer would be strict in implementing the rules. Think about it.

  21. YES, HARD TO GET THE SINGLETS FOR THE 10 KM, SO PARA MATAPOS, JUST REGISTERED FOR THE 5 KM RUN FOR PHP 100 DAMI SINGLET; TAPOS
    TAKBO NA LANG SA 10 KM EVENT HE HE

  22. Baka meron jang may Small size na Reebok Singlet na gustong i trade to a medium size, trade poh tayo. Meet ups Makati area only, preferably Glorieta. Thanks. :)

  23. katakbuhan updates lang po kung may available slots na for 42k. Sayang din kc kung marami kmi pupunta tapos wala nman po palang available.

    Maraming salamat s cnumang magbgay ng confirmation.

    • just registered yesterday at riovana katipunan, daming pang slots ng 42k and 21k, ang problema s,m,l available ng singlet sizes. tawag din muna kayo para sure, riovana katipunan 9902633 riovana bgc 8693646

  24. Trading my 42k Bib sa 21k Bib. (bib only)

    Reason: not in good shape ang left leg after mag suffer sa ITBS last june 2 ru2 32k.

    My PT and doctor told me to rest 2 full weeks of no running or jog (elavate and ice lang muna) then mag sstart na ako ng strengthening sessions ng muscle group so hindi daw talaga aabot sa milo july 28. sinabi na rin nila na hindi magiging ok ang perfomance ko kung matutuloy :( hindi ko rin kasalanan kasi nag register ako ng hindi pa ako nagkakaroon ng injury. so imbis na mag suffer ako mas piliin ko mag downgrade.

    so let me know if gusto nyo makipag swap :) email me: [email protected]

    • pre suggestment lang… itago mo nlng muna ung kit mo… itakbo mo nlng yan sa dec 8, milo national finals… same bib lang din nmn ata eh… atleast mahaba pa training mo for 42km…

      tungkol sa ITBS mo, if ever my mabibilhan kang FOAM ROLLER malaking tulong sayo yan mas mabilis recovery mo, samahan mo ng stretching and strengthening exercises, google mo nlng kasi madami mga yun… i’ve been there pre almost six months ako nabakante dahil sa ITBS… so far ok nako ngayon…

      ^____^ good luck bro!

      • magkaiba po yung bib for december finals may nakatagak ng FINALS… at hindi na rin babasahin yung timing chip nya duon kasi hindi naman pang finals yung bib nya… lalabas na tatakbo or long run na lang sya if ganun ang mangyayari… ayos na rin siguro atleast kasama ka sa mga na qualify to run 42k finals :-)

      • swoosh and limitedrunner thanks sa advice ok obserbahan ko sya 2 weeks bago ang event :) thanks a lot!

      • @limitEDrunner

        magkaiba po ba??? akala ko same lang,,, sayang,,, im planning to run my July28 bib twice on Finals… hehehe (bandit run with bib)

        anyways magrereg nalang ako ulet,,, 700 lang naman ^____^

  25. sa mga nagregister po sa online, malapit na po dumating mga kits nyo…

    nareceived ko na po kit ko kaninang tanghali… june 3 ako nag reg online…

    see you all on July 28, 2013

    ^____^

      • NOTE: REGISTRATION IS ON A FIRST-COME FIRST-SERVED BASIS.
        PARTICIPANTS SHOULD WEAR THEIR MILO® MARATHON SINGLETS &
        RACE NUMBERS DURING THE RACE OR THEY WILL NOT BE ALLOWED
        TO RUN.

        its kinda confusing because on the previous years, madami yung hindi naka singlet ng milo..

  26. na deliver na rin race kit, firstime ko sa milo excited na ako, infairness maganda ang singlet branded reebok at yung quality ng bib good job kay RIO.

  27. naubusan ako ng slot kagabi sa toby’s moa. tumawag naman ako sa runrio kahapon pero baka marami lang talaga ang nagpaparegister kaya naubos din agad. balik na lang ako mamaya sana meron na ulit dahil sabi ng runrio staff magrereplenish daw ulit mamayang 12pm.

  28. Thanks Milo for then smooth registration of our Company, at wala kaming naging problema sa mga race categories from 42K to 5K, available lahat sa amin! woohooo! Good job to Mel the Milo representative who accommodated us.

    183 will be running under our company. This is awesome!

  29. would like to ask if there’s still a slot for 21K?
    Planning to register this sat at SM The Block after duty. thanks!

  30. Good morning mga sir, ask ko lang, di ko naman kailangan i-print sa amin yung registration form? May registration forms dun sa registration venues? Thank you!

  31. Kasama na po ba sa php100 registration plus 300gm empty pack yung singlet and bib? Or may additional payment pa. Thank you. :)

  32. parang maraming nagkamali sa mga sizes ng singlet ngayon especially yung mga online registration at yung nagpakisuyo lang… yung dati nilang MEDIUM na singlet ngayon eh pang small na lang kaya kelangan nila ng LARGE :-)

  33. parang maraming nagkamali sa mga sizes ng singlet ngayon especially yung mga online registration at yung nagpakisuyo lang… yung dati nilang MEDIUM na singlet ngayon eh pang small na lang kaya kelangan nila ng LARGE :-)

  34. Sino po tumatakbo sa bayani road Taguig? Baka po pwedeng sumabay sa training nyo? First time kong tatakbo ng 21k sa milo marathon.. Thanks :)

  35. Sino po tumatakbo sa bayani road sa Taguig? Baka pwedeng sumabay sa training nyo? First time kong tatakbo ng 21k sa milo marathon.. Thanks :)

    • The only chance you get the right and exact answer is to call RunRio office before going in any registration sites. They have the counts in all of the sites out there.

      8876194

  36. Trading my Medium Reebok Singlet for your Small,. text me @ zero.nine.three.two.seven.six.three.two.zero.five.eight Salamat! :)

  37. san pa may slot ng 10k or 21k? i called sa Toby’s MOA 3k and 5k lang slot available dun today… ung # nmn na binigay for registar ndi nmn macontact..anu ba yan.. excited pa naman ako magparegister!!!

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