With less than 3 weeks left before this years’ Condura Skyway Marathon 2012, I’m quite sure that everyone is in their last phases of training. Last year we ran for the Dolphin’s, this year I’m sure there will again be thousands who will run for the Mangroves.
Why Run for the Mangroves? -> Click Here
This year I am also proud to announce that Pinoy Fitness is one of the official online media partners of Condura Skyway Marathon, aside from supporting this event thru online and social media, we’ll also be on-site on February 5 to support fellow Pinoy Fitness Runners who will be running in this event, we’ll have a booth on-site where supporters may gather and get to know each other. PF Tech Shirt and the most awaited PF Singlet will also be available onsite!
So for those who still haven’t registered for this run, Condura Skyway Marathon 2012 registration is still ongoing until January 29, 2012, we really want to see you there!
For more information about the event visit – > https://www.conduraskywaymarathon.com
For First Time Marathoners, Time to get Ready! You might want to read our 42K Do’s and Don’ts before the race.
Condura Race Kit Giveaway PROMO:
As one of the official Online Media Partners, we are also giving away 5 Condura Skyway Marathon Race Kits!
Mechanics:
1. You must be a follower of Pinoy Fitness! (Follow US now!)
-> https://www.facebook.com/pinoyfitness
-> https://www.twitter.com/pinoyfitness
2. Leave a comment in the blog and Answer the following question:
-> Why do you think it’s important to save the Mangroves?
3. Leave your Full Name and Email address and Distance (we will this to contact you)
-> Full Name: (As seen on your valid ID)
-> Email: (multiple email submissions are not allowed)
-> Distance: (3K to 16K only)
4. Share and Tweet: (On your Personal Facebook/Twitter)
-> “WIN Condura Skyway Marathon 2012 Race Kits from Pinoy Fitness! – https://wp.me/pQctC-3pU @pinoyfitness”
5. Winners will be selected via Random pick.
Promo will end until January 22 at 11:59PM.
Pinoy Fitness
Thank you for your full support with
the Condura Skyway Marathon.
Will see you in the Skyway !!!!
Patrick Concepcion
RunningShield
Condura Skyway Running Ambassador
It is important sa save the mangroves because this is where some species thrive which helps in the balance of the ecosystem.
Full Name:Hendricks P. Gonzales
Email: [email protected]
Distance:16k
it’s important that we save the mangrove because Mangroves are buffers between the land and sea and hence they protect the land from erosion.
Full Name: Rona Dizon
Email: [email protected]
Distance: 16K
It is important that we protect the mangroves because they harbour a variety of life forms like invertebrates, fish, amphibians, reptiles, birds and even mammals like tigers.
Full Name: Yan Dizon
Email: [email protected]
Distance: 16k
we must protect the mangroves because they are the main source of income generation for shoreline communities like fisher folk.
full name: Roy Tan
email: [email protected]
distance: 16k
Healthy mangrove forests are key to a healthy marine ecology
Rommel Caguioa
[email protected]
16k
we need to produce more and more mangroves trees because it provide the needs of many people like shelter, foods, ecosystem, etc.
Full name: MELVIN M. ROBEL
Email add: [email protected]
DIstance: 3K
mangroves are important because it is being used by a vast array of organisms as breeding,nursery and feeding areas and it also reduces soil erosion.
Fullname: Precious Leanellie Guerrero
email: [email protected]
Distance: 10k
The important to save the Mangroves is because Mangroves are highly productive ecosystems which are not only able to provide a range of valuable forest products, but also maintain estuarine water quality and play crucial roles in the life cycle of many commercially important species of fish and prawns.
Full name: Russel T. Hernandez
Email add: [email protected]
DIstance: 16K
It’s important to save the mangroves because they improve our environment.
Full Name: Alfred Roderick Estefani
Email address: [email protected]
Distance: 16k
It is important to save mangroves because they are essential to fish production. They also serve as the sanctuary of both aquatic and terrestrial wildlife.
Full Name: Christopher Y. Del Mundo
Email add: [email protected]
Distance: 16K
Mangroves help prevent land/soil erosion
Full Name: Mat Pelayo III
Email: [email protected]
Distance:16k
It is important to save the mangroves because it’s essential to our marine ecology.
Full Name: Emilio E. Bornales
Email: [email protected]
Distance: 16k
It is important to save mangrove because it prevents coastal erosion and threat of rising sea level due to global warming.
Full Name: Gary Boy Mingala
Email Add: [email protected]
Distance: 16K
it’s important that we must protect the mangroves because they are income generators for shoreline communities like the fishermen.
full name: mark august madayag
email add: [email protected]
distance: 16k
Mangrove is plays an important role in balancing our ecosystem kaya tara takbo na… save our magrove…
Full Name: Bernadez Mingala
email add: [email protected]
Distance: 3k
It is important to save Mangroves because it provides nourishment, habitat and refuge to various species of fishes, crustaceans and other marine life whose grown ups replenish our marine ecosystem.
Full Name: Fernando F. Sunga
Email Add: [email protected]
Distance: 16K
Mangroves are important to save to promotes sustainable eco-tourism.
Rexcie Jane T. Saldivar
[email protected]
10k
it is important to save the mangroves because this would be the potential source for recreation and tourism.
arriane custodio
[email protected]
10k
We must protect the mangroves trees to help the coastline clean and have a healthy marine life.
full name: hermie cabanela
email : [email protected]
distance : 16k
it’s important to save the mangroves Because Saving Mangroves. More Fun in the Philippines :D
Marc Philip Ellazo
[email protected]
5k
MANGROVES are highly productive forests growing along tropical tidal mudflats and along shallow water coastal areas extending inland along rivers, streams and their tributaries where the water is generally brackish.
Mangroves has salt glands for high salinity of saltwater; It has specialized roots and breathing structures; seeds are viviparous; it has thick, waxy and succulent leaves to conserve water.
Marie Charmaine Capili
[email protected]
16K
Mangroves play a vital role in protecting coral reefs and seagrasses from siltation and eutrophication. Mangroves also function as a sink for atmospheric carbon dioxide, a major contributor to global warming.Loss of mangroves will have a serious economic impact on both fisheries and coastal communities. In developing countries, mangroves have proven critical for saving human lives by their dampening of the wave heights and wind speeds during coastal storms. So let’s save it…by running in condura marathon!!!
Anthony S. Pelera
[email protected]
16km
The mangroves are the playgrounds, safe grounds and birth place of numerous sea creatures, also they play a major role in the ocean ecosystem and thus saving the mangroves will bring a LOT of benefits to us humans as well as to our environment.
Name: Rodrigo Pagdilao, Jr.
Email: [email protected]
Distance: 16K
It’s all about BALANCE… the mangroves help maintain the ecological balance by housing a lot of marine and terrestrial faunas as well as providing natural sources of oxygen.
Save the mangroves and you save yourself…
Larry Mendoza
[email protected]
16K
Why save the mangroves?? Its a Good source of timber, fuel and fodder.
Name : Mary Mae Cabredo
Email : [email protected]
5k
Saving the mangroves not only save the marine life but also give our fellow fisherman a good source of income.
Name : Karl Louie Pangan
Email : [email protected]
16k
Believe it or not, I was not able to graduate on time during my college because of “mangroves”. I was not able to defend my thesis during its supposed length of study/research since I wanted to make sure that mangroves, really, contributes to the diversity of species in the ecology. I have to get back to the site again and again on foot or by a row boat to see it for myself.
Gerda Summerian L. Cuestas
[email protected]
16k
it is important to save the mangroves because it is the main source of income generation for shoreline communities like fisherfolk.
catherine ghizelle mariano
[email protected]
16k
Thanks to the mangroves the area, where dynamite fishing was so rampant before in our place, was rehabilitated.
John P. Cuestas
[email protected]
16k
it is important to save the mangroves because it is a Good source of timber, fuel and fodder.
luis custodio
[email protected]
10k
it is important to save the mangroves because it the main source of income generation for shoreline communities like fisherfolk.
catherine mariano
[email protected]
16k
@pinoyfitness pls do delete this po. hehe, na double send lang :)
it is important to save the mangroves so that we can protect our land from erosion.
angelo custodio
[email protected]
5k
Why do you think it’s important to save the Mangroves?
I think we should save mangroves, because mangroves used for house building, furniture, transmission as well as telephone poles and certain household items. When these activities are managed appropriately it is possible to derive timber products from mangrove forests without significant environmental degradation, and while maintaining their value as a nursery and a source of food for commercial capture fisheries.
Name:Karl Miguel Cruz
E-mail:[email protected]
Distance: 16km
kailangan iligtas ang mga bakawan dahil may mahalaga itong ambag sa ating kalikasan, mayroon din itong malaking parte upang maiwasan ang malubhang sakuna sa panahon ng kabagyuhan.
Tin Banigoos
[email protected]
16k
Mangroves, admittedly, are not only important but crucial for the coastal areas. Since estuarine areas are highly populated areas, the slightest ecological imbalance will take a heavy toll. They play a vital role in stabilizing these areas. No engineering and technological solutions can be sought for stabilizing these areas. Even if we negate all benefits of mangroves as forests, their value as “protector of shore-line” is enough to convince us for conserving them.
Name: Maria Verzo
Email: [email protected]
distance: 16K
We should save mangroves because it means life to some ocean creatures. It also balance our ecosystem.
Shayne dela Cruz
Ssainad
its important to save the mangroves to help our nature and to prevent soil erosion
NAME:ELDA
email:[email protected]
distance:5k
Mangroves are home to millions of organisms, for both sea and land creatures. Not to mention the free oxygen it produces everyday! It’s very important to conserve and protect whatever what’s left of our natural resources, not only for the future of humanity, but for the well being of the entire planet! Hooray for mangroves!!!
Name: John Russel C. Alba
Email: [email protected]
Distance: 10Km
We should run for the Mangroves because it is a God-given duty that we should take care of them. Mangroves have given a lot for us, it’s time we should give something back for them. :-)
Melody June Boaging
[email protected]
5K
Run for Mangroves because, we all know how importance the Mangroves in our ecosystem, Mangroves serve as valuable nursery areas for fish and invertebrates and it support treatened and endangered species.. It is nice to join with this kind of event, your not just doin it for healthy life style but also for our environment sake, it just like giving “LIFE”…:)
Mary Joanne Sapalasan
[email protected]
16k
we should run for the mangroves because it’s a good source of wood and non-wood forest products. we can get charcoal, honey and medicines to name a few.
Name : Ryan Albino
Email : [email protected]
Distance: 16k
Mangroves protect shorelines from damaging storm and hurricane winds, waves, and floods.
Full Name: Luis Cortez
Email: [email protected]
Distance: 16k
Save mangroves, save lives…
Name : Nino Gutierrez
Email : [email protected]
Distance: 16k
Mangroves are critical spawning, nursery, feeding and transient shelter areas to hundreds of fish species, crustaceans and invertebrates and support an abundant and productive marine life.
NAME: Edrick Nicdao
EMAIL: [email protected]
DISTANCE: 16K
Mangroves have widespread and intricate roots that act as natural filters, trapping sediment and run off from the land, thus preventing or slowing erosion. The roots also serve as a breeding and feeding ground for fish.
Name: Franz Wendell S. Valois
Email: [email protected]
Distance: 10k
Why do you think it’s important to save the Mangroves?
why do i think its important to save the mangroves?
Mangroves provide many benefits to man and the marine environment.many people are aware of these mangrove benefits, few of us know about one of the most important contributions these trees make to marine ecology. That contribution is in the form of the leaf litter that falls from mangroves and is subsequently broken down by microorganisms to begin the first link in the food chain for a large segment of the tropical aquatic community, including most of our important commercial and sport fish species.
other benefit of it are
Source of cheap fuel
Buffer against storms
Habitat of various kinds of organisms
Mangroves add beauty to the landscape
Mangroves sequester carbon
hope my entry will win more power to pinoy fitness see you on condura
Full Name:Jonathan nava
Email:[email protected]
-> Distance: 10K
We should run for the Mangroves because like runners, our Mother Earth needs to recover from its suffering due to mankind through this most beneficial creation of God.
Name : Alison I. Barrero
Email : [email protected]
Distance: 16k
Our mangroves can save people from the devastating power of typhoons and tsunamis. It’s now our turn to return back the favor.
Name : John Onofre Dizon
Email : [email protected]
Distance: 10k
It is very important for us to restore the natural balance that humankind disrupted. Saving the mangroves is one way we can give back to Mother Nature.
Name : Liezl Esquivel
Email : [email protected]
Distance: 10k
the mangroves acts as our lifesupport against natural disasters. with global warming at a high,we need to do all we can to save our world. runnibng for the mangroves will ensure a better natural environment for us
name: michael solis
email: [email protected]
the mangroves act as our lifesupport against natural disasters. with global warming at a high,we need to do all we can to save our world. runnibng for the mangroves will ensure a better natural environment for us
name: michael solis
email: [email protected]
distance: 16km
sorry accidentally doubled my entry. please delete the first one. thank you
A diversity of marine life, plants, and other living species rely on mangroves as their habitat. Nobody wants to be homeless. Let’s provide them back their shelters.
Name : Terrence Joseph Dizon
Email : [email protected]
Distance: 10k
Let’s run to save the mangroves because they serve as our protective barrier from nature’s wrath. They can save thousands of lives. Let’s do this for our children and the coming generations.
Name : Michael Bryan Esquivel
Email : [email protected]
Distance: 5k
Mangroves also serve as protection against soil erosion. “Mangroves function as the goalkeepers of nutrients and sediments from the land,” WRI’s Dr. Burke said. “They stabilize sediments facilitating coral reef development in areas that might otherwise have too much silt for coral growth.”
Aside from that, it is important to save Mangroves because it provides nourishment, habitat and refuge to various species of fishes, crustaceans and other marine life whose grown ups replenish our marine ecosystem.
Name: Rona Rachel Juat
Email: [email protected]
Distance: 5k
Why do you think it’s important to save the Mangroves?
It is important that we look after these areas and protect them. Not only because they are vital to the continued health of many of our fish stocks but also because we have a moral and social responsibility to look after our environment and to leave it in a healthy condition for future generations.
Full Name: engels precillas
Email: [email protected]
Distance: 5k
Why do you think it’s important to save the Mangroves?
It is important that we look after these areas and protect them. Not only because they are vital to the continued health of many of our fish stocks but also because we have a moral and social responsibility to look after our environment and to leave it in a healthy condition for future generations.
Full Name: engels precillas
Email: [email protected]
Distance: 5k
it is important to save and protect the mangroves because it is essential part of the water ecosystem. It provides home and food to fishes which are essential to humans.
Name: Cristobal dela Cruz
Email: [email protected]
Distance: 16K
Mangroves are important because it serves as shelter and food source not only to the fishes but to the birds as well.
Name: Jennybave B. dela Cruz
Email: [email protected]
Distance: 10K
Mangroves not only help in preventing soil erosion but also act as a catalyst in reclaiming land from seas. This is a very unique phenomenon, since there is a general tendency of water to engulf land.
Full Name: Edward N. Querras
Email: [email protected]
Distance: 16K
It’s important to save the mangroves because it helps prevent soil erosion and it serves as protection for coral reefs and other marine species.
Full Name: Spyrus Lopez Jr.
Email: [email protected]
Distance: 5k
It’s important to save the mangroves because it is an essential part of the ecosystem. Mangroves prevents soil erosion and it acts as a habitat for animals and marine species.
Full Name: Bernard Dale Dy
E-mail: [email protected]
Distance: 10k
it is important to save Mangroves because it preserve water quality and reduce pollution by filtering suspended material and assimilating dissolved nutrients. also it create breeding habitat for animals
Name : russell david
Email : [email protected]
Distance: 16k
wow. dami entries. nice.
so impt to save the mangroves because they serve as breeding ground for fishes, they provide shelter to some animals, they prevent soil erosion, they are a good source of oxygen :o)
gerome anivado
[email protected]
16K
Mangroves protect the land from erosion as they are the buffers between the land and the sea that is why it is very important to protect them.
Full Name: Joel Baluyot
Email: [email protected]
16k
mangroves serves as a protection to any kind of disaster, it provide us a good quality natural resources all over the country…
joebert dela rosa
[email protected]
16k
Mangroves play an invaluable role as nature’s shield against cyclones, ecological disasters and as protector of shorelines.
Full Name: charles darwin villanueva
Email: [email protected]
Distance: 16K
It is important to save mangroves because they provide many benefits to man and the marine environment.
Name: Junard Monterey
Email: [email protected]
Distance: 16K
Because Mangrove support a wealth of life, from starfish to people, and may be more important to the health of the planet than we ever realized.
Full Name: Rhozallino Chua Ramones
Email: [email protected]
Distance: 5K
it is very important to save the mangroves because mangroves is one of the big factor to save our natural resource, to protect our coral reefs and it will serve as a buffer against winds and waves. let’s save mangroves and save our mother earth..
Jay francis Estallo
[email protected]
16k
Why do you think it’s important to save the Mangroves?
why do i think its important to save the mangroves?
mangroves serves as many purpose its protection and stabilization of lowlying coastal lands and its importance in estuarine and coastal fishery food chains,special habitat,wace buffering ,flood control,carbon fixation and Many animals find shelter either in the roots or branches of mangroves. Mangroves serve as rookeries, or nesting areas, for beautiful coastal birds such as brown pelicans and roseate spoonbills
Maria Romella Fernandez
[email protected]
10k
It’s important to save the mangroves beacause its the home of many marine species.
Name: John William DP. Jalimao
Email: [email protected]
Distance: 16k
because it’s an important part of our natural resources.
Raul Miguel S. Gorospe
[email protected]
16k
Mangroves are part of the natural heritage we should pass on for succeeding generations to appreciate, just as we endeavor to save our environment now for future generations.
Eric Bergara
[email protected]
16k
Mangroves protect shorelines from damaging storm and hurricane winds, waves, and floods. Mangroves also help prevent erosion by stabilizing sediments with their tangled root systems. It also serves as valuable nursery areas for shrimp, crustaceans, mollusks, and fishes. It is also a a renewable resource.
Full Name: Jessie A. Reyes
Email: [email protected]
Distance: 5K
it’s very important to save our mangroves so that our marine life especially fishes will have a place they can call home.
jeffrey l. yasol
[email protected]
16k
Mangroves play a vital role in stabilizing our eco-system.
Aylyn Ayuban-Vista
[email protected]
3k
Mangroves helps our land in sustaining itself and also helps prevent landslides and can moderate tsunami in coastal areas.. They serve as our protection from calamities.
Name:Darwell T. Oliverio
email:[email protected]
distance: 16k
Mangroves protect the shoreline from erosion. It is also serves as a nursery areas for fish and other habitats which provide a rich source of food.
Dennis De Castro
[email protected]
16K
it is very important to save the mangroves because it protects the fishes and its eggs. it also serves as a good breaker for strong winds and waves.
joel e. urquico
[email protected]
16K
This Benefit Run dubbed as “Condura Skyway Marathon: Run for the Mangroves” will definitely provide better living in the society. Mangroves contribute to the sustainability of the environment and the protection of people dwelling on it. Let’s run and help our surroundings heal.
Full Name: Aldrin Aberion
E-mail: [email protected]
Distance: 5K
They give stability to coastlines, providing protection from erosion.
They give stability to coastlines, providing protection from erosion.
Crizaldy Diverson
[email protected]
21K
Mangroves prevent coastal erosion, and act as a barrier against typhoons, cyclones, hurricanes, and tsunamis, helping to minimize damage done to property .
Ryan Vista
[email protected]
5k
Mangroves removes CO2 from the atmosphere and reduces the problem that go with the green house gases and global warming.
Bryan Joseph A. Cantre
[email protected]
16k
We need to save the mangroves because they protect the coastline and prevent erosion by collecting sediment from the rivers and streams and slowing down the flow of water.
name: odily s. cacho
email: [email protected]
distance: 5k
It’s important to save the mangroves because you are also saving our planet earth by doing so.
Joey H. Lasanas
[email protected]
16K
It is very important to save mangroves beacuse they play a very important role in our ecosystem. Not only they serve as homes for different marine species, but they also protect us from various water disasters such as floods which is very common in our country.
Paul T. Ablaza
[email protected]
16K
Mangroves are buffers between the land and sea and hence they protect the land from erosion.
mark lactaoen
[email protected]
3k
It is important to save the mangroves because they can be utilized as a renewable resource. We can use its leaves as tea, medicine, livestock feed, etc.
Mangroves can also be a good place for bees to have their hives built because of its richness in honey
Name: Nicole Angelo M. Parocha
Email: [email protected]
Distance 16k
A thick patch of trees or cluster of trees is known as mangroves , mangroves are useful in many ways, such as they
1. Taking in CO2 and releasing oxygen;
2.Releasing carbon and mineral elements such as nitrogen and phosphorus (important in plant growth) as they decay;
3.Absorbing moisture for growth and releasing it as vapor through transpiration
4.Preventing erosion by reducing the force of rainfall at the soil surface and by intercepting and absorbing water, rather than allowing it to run off directly;
5.Harboring a diversity of wildlife;
6.Acting as windbreaks;
7.Providing us with shade and beauty on a largely agricultural and urban landscape
Full Name:Oliver T. Gutierrez
Email: [email protected]
Distance:16k
It is important to save the Mangroves because they provide shelter to different living organisms particularly those belonging to the marine ecosystem and also help prevent erosion brought by storms. Overall, they help in maintaining and sustaining the balance in our ecosystems.
Carlos Adrian T. Licmoan
[email protected]
16K
we need to save the mangroves because they serves the protector of the shoreline.
name: aira danielle s. cacho
email: [email protected]
distance: 3k
Mangroves are habitat for fish.
Yun laang…
Reg na kc. hehehhe
Mangroves are an important part of our ecosystem. They offer a home and provide food for small fishes, protect the people living near the coastlines from strong winds, typhoons and floods, and protect the coastlines from erosion, among others.
Zhayne Chong Soriano
[email protected]
16k
Why do you think it’s important to save the Mangroves?
It is important to save the Mangroves because of the following:
•It acts to purify the water from human wastes and pollutants.
•Provides habitat for many different species of animals.
•Basis of a complex marine food chain.
•Creation of breeding habitat.
•Establishment of restrictive impounds that offer protection for maturing offspring.
•Filtering and assimilating pollutants from upland run-off.
•Stabilization of bottom sediments.
•Water quality improvements.
•Protection of shorelines from erosion.
Full Name: Jessica Mae D. Gobenciong
Email: [email protected]
Distance: 16K
MANGROVE is important because it is a habitat of many species of animals and plants. It’s one of the primary protectors against harsh waters from nearby lands.
Name: Mary Art Misolas
Email: [email protected]
Distance: 10K
Condura Race Kit Giveaway PROMO
Why do you think it’s important to save the Mangroves?
Mangrove forests are the breeding and nursery for a number of marine life such as shrimps, crabs and fishes. The loss of mangroves will affect directly the economy through loss of fishing industry.
…
Dexter C. Villa
-> Email [email protected]
-> Distance: 3km
we need to save the mangroves because they are useful to maintain the ecological balance and the food web chain as they support the natural habitat of the marsh.
name: marjorie s cacho
email: [email protected]
distance: 3k