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PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

PUMA x Squid Game Collection Lands in PH: Would You Survive...

PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.

6 Types of Running Workouts to Improve Running Performance

I thought at first that running everyday would be my training plan to get better. Well you can definitely improve by running all the time, but to really see big strides in your performance you need to incorporate the right types of running workouts depending on your goals.

8 Tips for Running in the Rain

Rainy days doesn't necessarily mean you have to take your runs indoors. Also, most races push on rain or shine. Here are 7 tips to you can use to help you run in the rain.

PF SUB1 10K Ready in 10 Weeks by Coach Ani De...

Here's a 10 Weeks Training program to help you be SUB1 10K Ready.

Rest to Reset – a phrase to live by for a...

The only solution there is, is to make a conscious effort for recovery if you still want to do things with the right state of mind and proper energy.

Faith and Fitness

Working out both my faith and fitness is making me healthier and stronger than I have ever been.

Day one or one day?: The inspiring fitness journey of Aless...

When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”

Willy Yao – The 100 Marathon Man

How long do you run before you decide you’ve had enough? How many years does it take for you to say “I’m done running”? How many marathons before you feel accomplished enough to retire?

Angelica : Patience is a Virtue

Hello I'm Ang­elica P­­angan, I'm 20 ­years­ ­old and residing in­ Ma­ni­la, Philippines and I want to share­­­ my weight loss jou­r­n­ey. I've been fat...

The Scholastican Legacy Run: O2 Be Continued

Calling all Scholasticans—run with purpose this June and be part of a meaningful virtual run that brings the St. Scho community together while supporting a greater cause.

The Green Run Vermosa 2026

Be part of something bigger—join the Green Run and turn every step into real impact.