LATEST

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

PUMA x Squid Game Collection Lands in PH: Would You Survive...

PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.

Pulling your own weight – Fondo Cycling School

When doing anything for the first time, we are often told that it (whatever the new act is) is “as easy as riding a bike.” But not everybody is gifted with skills while on two wheels.

How to Pick the Perfect Race with Pinoy Fitness

With so many running events happening every weekend, how do you choose the right one?

How to be H2O-K Despite Your Busy Schedule

Growing up, we’ve always been told to drink 8 glasses of water a day -- don’t believe that, depending on our daily activities, we actually might need more! It’s a myth that most people choose to believe just because its convenient and easy to remember.

The Importance of Cheat Days and Where to Have Them

There are thousands of articles online that talk about the latest diet trends. Whether it be the ever so popular Ketogenic Diet or the...

Willy Yao – The 100 Marathon Man

How long do you run before you decide you’ve had enough? How many years does it take for you to say “I’m done running”? How many marathons before you feel accomplished enough to retire?

Day one or one day?: The inspiring fitness journey of Aless...

When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”

Change is POSSIBLE by Yetz Cunan

My story isn't as grand or as special. I'm making mine public with hopes to inspire and motivate others.

I started running to lose weight, but now it’s part of...

Our metabolism rate slows down as we age. I wasn't aware of that until I experienced it myself.

Pinoy Fitness SUB1:30 15K Sunset Challenge (Vermosa) 2026

Chase your fastest 15K of 2026 at the Pinoy Fitness SUB1:30 15K Challenge happening May 23, 2026 at Vermosa, Cavite. Push your limits and break the 1:30 barrier in this exciting sunset race.

Pinoy Fitness FIRE Virtual Challenge (2026)

Unleash the heat with the Pinoy Fitness FIRE Virtual Challenge 2026, the blazing second leg of our Premium Virtual Series!