LATEST
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
PUMA x Squid Game Collection Lands in PH: Would You Survive...
PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.
Debunking Sauna Myths: Can It Really Help You Lose Weight?
Whenever we talk about saunas, we’ve always been told that it can supposedly help you lose weight without doing anything. You just sit there, sweat out all those impurities, and voila, you’re down to shedding a few pounds; but just how true is this?
4 Surprising Benefits of Drinking Soy Milk
We’ve heard about soy milk ever since we were young. We know that taho is made of soya and we know that soya and soy milk are good dairy alternative if you are lactose-intolerant.
7 tips to level up your online fitness class experience and...
They said online fitness classes are different from classes in physical studios. No one said anything about how you can't make a close enough resemblance.
How to improve your Running Form Video
Here's one of the best video that I have seen that shows and explains the proper running form from head to toe.
Listening to your mom, your body, and knowing your limits: Jary’s...
After that first session, he remembers saying to himself that he enjoyed the sweat, “Nabuhayan ako. Ang sarap pala mamawis!”
Life Lessons from a 42,195 Meter Journey
Admit it or not, every runner dreams of accomplishing this distance. The Full Mary, as it is popularly known, is considered to be the pinnacle of all race distances.
Meet Sister Madonna Buder – The Iron Nun
When Sister Madonna Buder needed a little extra oomph to complete her first IRONMAN® World Championship triathlon in Hawaii...
Running The Marathon Is The Easy Part: An Open Letter From...
What does it take to be a marathoner? Do you have to have legs of steel? Or perhaps a stamina of an athlete? Or is it maybe a few 21K finisher medals in your collection?
The Green Run Vermosa 2026
Be part of something bigger—join the Green Run and turn every step into real impact.
Robinsons Supermarket 18th Fit & Fun Wellness Buddy Run 2026
The Robinsons Supermarket Fit & Fun Wellness Buddy Run returns in 2026 with exciting updates, including online registration and a brand-new Cebu leg, making it more accessible for runners across the country.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
