LATEST
5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge
The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
Ouch! I have Sore Muscles after my Workout
Have you ever felt like a set of your muscles or even your entire body felt sore after you engaged on your first workout? Right after a jog, bike, or lifting weights, after which you swear off doing the fitness activity again.
Energy Gels: Do You Really Need Them?
Energy gels are definitely something you should consider especially if you’re competing in endurance sports like running a marathon, cycling at long distances, a triathlon, or joining a long distance obstacle course race.
Manulife Angkor Wat Half-Marathon Race-cation Tips
In just a few days from now, a small group of bloggers and media practitioners will fly to Cambodia to experience the local culture and participate in the upcoming Angkor Wat Half-Marathon together with the Manulife Team.
7 Gross Things Runners Do But Probably Won’t Admit
Even the fittest and fastest runners are human, after all. Like the rest of us, they’re capable of doing unsexy things. Here are some of the um, strange things runners do or are capable of doing, but probably Won’t really admit it.
My Story 19: Alexis
My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.
It’s Never Too Late To Start : An ultramarathon after being...
“If you’re starting now, and you're stuck at one point, then start again, as long as meron ka pang goal, alam mo kung saan ka papunta, just keep on starting, and focus. Kahit Day 1 nang Day 1, that still sums up to more than none.”
Livy Cedeno-Barros: Weight is not gained overnight, so don’t expect to...
Turning 43 years old by September 2016, working full time as a dentist 6x a week and a mom of 2 boys, 10 and 4 years old.
Drunk Driving: One Reckless Move, Lasting Consequences
The 32-year-old Dane Zamudio who was supposed to participate in a Duathlon race that day was sideswiped by a 24-year-old drunk driver despite being properly parked in a well-lit area with their car’s hazard lights turned on.
Smile Train Virtual Run for Smiles 2026
Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.
Mother’s Day Virtual Run (FREE)
Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
