LATEST
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
PUMA x Squid Game Collection Lands in PH: Would You Survive...
PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.
8 Gym Etiquette Every Pinoy Should Know
So here are the top 8 gym etiquette every gym goer should follow
Sports and Nutrition in Your 40s
We all dread the effects of ageing: muscle and joint aches and pains, slower metabolism, low energy, slower recovery, wrinkles, and what not. Whether we like it or not, growing old is inevitable. We may show signs of ageing at different paces but it will eventually catch up.
How to Maximize Your Running Era
Running can be a fulfilling part of your life. Learn how to make the most of it by incorporating healthier habits and enjoying the journey.
It’s Not What You Do, It’s How You Do it
Right now, the most important thing that we can manage and do is to find ways that will let us balance work productivity with personal health and well-being.
10 Kilometers: Why Is It So Enjoyable To Run?
Unless you’re blessed with favorable genetics suitable for running, beating the SUB1 10K challenge requires a certain level of dedication, consistency, and hard work from those who would dare to try.
Clint Ortiz: How Running Saved me from a Hellish Lifestyle
Unfortunately, many of us resort to unhealthy coping mechanisms against stress - like drinking, smoking, overeating, etc., which can deteriorate our overall health and increase our risk for diseases.
Livy Cedeno-Barros: Weight is not gained overnight, so don’t expect to...
Turning 43 years old by September 2016, working full time as a dentist 6x a week and a mom of 2 boys, 10 and 4 years old.
Thoughts Every Runner has Thought of based on Murakami’s Book
The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.
Mother’s Day Virtual Run (FREE)
Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.
The Scholastican Legacy Run: O2 Be Continued
Calling all Scholasticans—run with purpose this June and be part of a meaningful virtual run that brings the St. Scho community together while supporting a greater cause.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
