LATEST
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
PUMA x Squid Game Collection Lands in PH: Would You Survive...
PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.
Hot or Cold Compress? When do you use it?
When you get into an injury doing fitness activities like running, biking, climbing, or going to the gym, you normally hear people saying to apply hot or cold compress over the injury, but when do you use hot or cold?
Healthy Snack Recipe: Post-workout adlai sushi rolls
This recipe upgrades the well-loved sushi roll into a healthier version.
Running on IF: How Do You Do it?
For those who’ve been on the Intermittent Fasting bandwagon and are trying figure out how to incorporate your workouts during your fasting state in order to better maximize its benefits in terms of weight-loss, then read further on.
My Story #1: Rizaldy Relativo
Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...
The Unstoppable: Francisco Balagtas and his Project No Days Off
Figuring out why you want to run will make the miles and effort more reassuring to yourself so you aren’t running aimlessly questioning why you are doing it.
Lauren – The Accidental Runner
There’s a sure way you can get Lauren Lim to do something: tell her that it’s hard and that it can’t be done.
Girl Power Virtual Run (FREE)
Celebrate Women’s Month 2026 with the Girl Power Virtual Run from March 8–15 — choose 5K, 10K, or 21K and run your race your way in honor of strength, resilience, and empowered women everywhere.
HOKA Midnight Run Asia 2026
Run under neon lights as the Philippines’ top cities transform into high-energy night playgrounds.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
