LATEST

5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge

The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

6 Tips for Runners Who Wanted To Hike Mountains

Prepare for Your Next Adventure: Discover how runners can effectively train and prepare for the unique challenges of mountain hiking with these essential tips.

Pinoy Fitness Calorie Facts

Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...

5 Fitness Habits You Need to Start Doing!

But what people often miss out on is that getting into a fit lifestyle is also about building small habits day by the day that will someday result in a healthy routine.

Sugar, Lies and Everything in Disguise

Ever since I watched the life changing documentary “That Sugar Film” by Damon Gameau, I haven’t been able to look at sugar the same way ever since.

Faith and Fitness

Working out both my faith and fitness is making me healthier and stronger than I have ever been.

Now is the best time to lose weight

Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.

My Story #22 : Ryan Domondon

And I have a story to tell about my life and running with seizures. I was diagnose / born with My disease; I have a Tuberous Sclerosis. Tuberous Sclerosis, a rare genetic disorder that affects the skin, brain/nervous system and heart.

Why Do Sports?

I first got into sport at the age of six when I first learned how to swim. Learned the basics, competed, then explored football for a change. Early on, I enjoyed the thrill of movement and competition.

Smile Train Virtual Run for Smiles 2026

Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.

Mother’s Day Virtual Run (FREE)

Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.