LATEST

5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge

The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

Dare to Do: 8 Running Resolutions and What You Can Do...

Happy 2016! It’s that time of the year again where we all vow to be the healthier and fitter versions of ourselves. Don’t worry – we’re here to help you make your running resolutions happen with these tips!

Embrace the Run: 12 Iconic Running Poses to Inspire Your Next...

Discover the whimsical side of marathons with 'Embrace the Run', showcasing 12 running poses that go beyond the finish line, capturing the hearts and spirits of runners everywhere.

Say NO to rubbery chicken breast!

How many gym goers do we see trying to ingest a sad excuse of a meal with some plain bland and dry chicken breasts?

Unlocking Weight Loss Plateaus: Why Your Meal Plan Isn’t Working

Discover the surprising reasons behind stagnant scales despite committed efforts to embrace a food delivery plan.

Lauren – The Accidental Runner

There’s a sure way you can get Lauren Lim to do something: tell her that it’s hard and that it can’t be done.

Perlin Bon – Cancer Survivor to Marathoner

On the TBR pumped up station at Nuvali, a stranger wearing a yellow shirt that was printed with "Dream Chaser" was walking towards me holding a sign that says "FREE HUG". Two of the thing I love best. Free and Hug. Yes, a hug. A simple gesture that could give the feeling of comfort and security at the same time. Just what I needed after running 30 kilometers. That was also what I needed on the 15th of May 2015 when I was diagnosed with thyroid cancer.

Get to Know Filipino Pole Vaulter EJ Obiena

The Philippines finally has a shot at winning Gold at the Tokyo 2020 Olympics.

Chronicles of a First Time Hiker (Mt. Balagbag)

My first mountain hike was a very fulfilling and fruitful one to say the least. They weren’t kidding when they said that you’re going to be learning a lot just by climbing the mountain itself.

Smile Train Virtual Run for Smiles 2026

Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.

Mother’s Day Virtual Run (FREE)

Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.