Pinoy Fitness

Could jumping ropes be the new fitness trend on the rise?

If you are reading this article then chances are you are someone who enjoys running that much and it’s somehow part of your regular routine but let me tell you something – as much as it can be the best part of your day, it can also turn out to be the worst if you practice bad pre-run habits.

Magbago na tayo, bes. Be a smarter, healthier runner this year (and beyond!) by breaking these habits that hinder you from being the best you can be.

We are here to share with you both pros and cons of running in the rain, so that for those who are considering trying it out—and especially since it’s been raining non-stop in the Metro for days, now—you are fully aware of both risks and payoffs of doing so.

“Have fun and don’t go in trying to win it. Go in to beat your time.” That is Under Armour Brand Ambassador Zoe Pond-McPherson’s advice

I am 41 yrs old and a father. I started running last year (2012) and my first run is a 5 kilometer race and I felt tired and dizzy when I crossed the finish line...

Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic.

When Sister Madonna Buder needed a little extra oomph to complete her first IRONMAN® World Championship triathlon in Hawaii...

Unleash the heat with the Pinoy Fitness FIRE Virtual Challenge 2026, the blazing second leg of our Premium Virtual Series!

Celebrate Women’s Month 2026 with the Girl Power Virtual Run from March 8–15 — choose 5K, 10K, or 21K and run your race your way in honor of strength, resilience, and empowered women everywhere.