LATEST
5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge
The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
What Happens To Your Body When You Do Planks Every Day?
Probably the simplest and easiest way to get in shape is to do bodyweight exercises, or exercises that burn fat and build muscle using a person’s own weight – no equipment is involved.
Rest to Reset – a phrase to live by for a...
The only solution there is, is to make a conscious effort for recovery if you still want to do things with the right state of mind and proper energy.
5 Fitness Tips for Moms with Jackie Go
Since mother's day is just around the corner, we got together with Jackie Go, a mom and fitness blogger/influencer to share to us some tips on how to stay fit and healthy being a busy mom just like herself.
5 Reasons Why Consistency Matters in Running
Discover why running consistently, even in small distances, can lead to long-term success and improved performance.
4 Rewards of Being a Pacer
Discover the incredible rewards of being a running pacer, from motivation to making new friends.
Pumayat ako sa Pagtakbo!!
#PumayatAkoSaPagTakbo! We posted this motivational quote as few weeks back as a tribute to everyone who lost some weight because of running.
Angelica : Patience is a Virtue
Hello I'm Angelica Pangan, I'm 20 years old and residing in Manila, Philippines and I want to share my weight loss journey.
I've been fat...
Paradigm Shift: A Journey of Transformation
Shedding 26 lbs and revitalizing her mental well-being, Gel's story is a beacon of hope, proving that it's never too late to renovate your life through fitness.
Smile Train Virtual Run for Smiles 2026
Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.
Mother’s Day Virtual Run (FREE)
Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
