LATEST

5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge

The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

Pros and Cons of Running in the Rain

We are here to share with you both pros and cons of running in the rain, so that for those who are considering trying it out—and especially since it’s been raining non-stop in the Metro for days, now—you are fully aware of both risks and payoffs of doing so.

6 Life-Saving Tips While Running Races

Recently we’ve been reading about fellow running/multisport enthusiasts who collapse during a race, with tragic results. While we can’t control all the conditions during race day...

5 Workout Tips to build Great Abs

Are you training hard to get those great ABS? Well here are some tips and tricks that I hope can help you along your abs workout.

The Itch to Win

We, as avid enthusiasts of fitness have always struggled with injuries throughout our athletic life; these may range from the simple tight muscles to torn ligaments. However, not all things come in great intensities. Our performance may even be hampered by the little things we face on a daily basis.

What are the things you to do practice self-love?

Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.

Five Transformative Mindsets That Shaped My 13-Year Journey

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

My Story 14: Vince Natividad

My Journey | Paying it Forward by: Vince Natividad I don't know how to properly start this thing so let me first tell you that I'm...

Why Do Sports?

I first got into sport at the age of six when I first learned how to swim. Learned the basics, competed, then explored football for a change. Early on, I enjoyed the thrill of movement and competition.

Smile Train Virtual Run for Smiles 2026

Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.

Mother’s Day Virtual Run (FREE)

Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.