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PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

PUMA x Squid Game Collection Lands in PH: Would You Survive...

PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

4 Alternative Workouts for Injured Runners

Injured? These workouts will still keep you fit. If you’re suffering from running injuries, relax. You can still maintain your current fitness level while reducing the impact of running to your body with these activities.

What to Do When Running Gets Boring

Feeling the running blues? You're not alone. Even the most passionate runners can hit a rut. Whether it's the monotony of the same route or the frustration of stagnant progress, it's easy to lose that initial spark. But don't hang up those running shoes just yet!

A Jump Rope Guide for Newbies

At-home cardio workouts can be easier and more fun than you think - especially if you have a jump rope.

I ran my First Marathon in Berlin, and this is what...

Before we get started, let me get a few things out of the way. First, I’ve never really been a runner. I’ve never run “for fun” and I’ve purposefully avoided sports like basketball, tennis or soccer where running or sprinting are required.

From Depressed to Driven: The Inspiring Journey of Portia Obcena

Sometimes, the most extraordinary revivals stem from the humble decision to commit to one’s self-improvement.

Running The Marathon Is The Easy Part: An Open Letter From...

What does it take to be a marathoner? Do you have to have legs of steel? Or perhaps a stamina of an athlete? Or is it maybe a few 21K finisher medals in your collection?

Meet Gian Carlo, the Signage Runner like no other!

You could have been one of the runners who—during the events of the recent years—have seen him pacing with a custom banner along the race course

Mother’s Day Virtual Run (FREE)

Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.

The Scholastican Legacy Run: O2 Be Continued

Calling all Scholasticans—run with purpose this June and be part of a meaningful virtual run that brings the St. Scho community together while supporting a greater cause.