LATEST
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
PUMA x Squid Game Collection Lands in PH: Would You Survive...
PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.
Proper Stride Length for Optimal Running
I've been running with my Adidas miCoach for more than a month now and I notice that my average stride length for my training runs' are averaging at around 155-160 steps/min. I'm not sure if this is good or bad so I did a little research and got this.
10 Yoga Poses for Runners
Bikram Yoga is a series of 26 postures and 2 breathing exercises. Practicing Bikram Yoga has been proven to help with weight loss, improve blood circulation, support injuries and relieve back pains
Hot or Cold Compress? When do you use it?
When you get into an injury doing fitness activities like running, biking, climbing, or going to the gym, you normally hear people saying to apply hot or cold compress over the injury, but when do you use hot or cold?
Gym Etiquette 101
While you paid for membership, a gym is a space that you share with several other people. Know the do’s and don’ts of going to the gym so everyone gets the most out of their workout.
Run with Thysz Estrada: Happy Pride Month!
At the height of the pandemic, Thysz discovered the liberating joy of cycling, which eventually led her to embrace running and become an advocate for trans representation in sports.
Pinoy Runner holds Guinness World Record for “Most Barefoot Marathon Runs...
Meet Eddie Vera, dubbed by Western Union as a modern day pinoy hero and a Filipino migrant in the US.
The Unstoppable: Francisco Balagtas and his Project No Days Off
Figuring out why you want to run will make the miles and effort more reassuring to yourself so you aren’t running aimlessly questioning why you are doing it.
Now is the best time to lose weight
Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.
The Great UP Run 2026 in Diliman
The Great UP Run 2026 brings the UP community together in a powerful celebration of sports and spirit.
Athena Olympus Run 2026 in SM Mall of Asia
Start 2026 strong with the Athena Olympus Run at SM Mall of Asia on January 4, 2026.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
