Pinoy Fitness

The fitness community is full of wonderful, generous people who are willing to share their time and expertise by posting workout videos ONLINE for FREE! These workouts can be done at home with minimal equipment required!

One of the most common questions we get from runners is how to choose the right running shoes. Some runners will chose based on their favorite brand, others will base their selection on their aesthetic or design.

The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.

Jump back into fitness after the festive season: practical tips on balanced nutrition, effective workouts, and embracing the fitness community

Discover the vibrant running culture in the Philippines and how running clubs are fostering community and connections.

I first got into sport at the age of six when I first learned how to swim. Learned the basics, competed, then explored football for a change. Early on, I enjoyed the thrill of movement and competition.

As much as our current situation differs from former leisures, there are things that runners can consider that can help them appreciate being locked down at home more.

My first mountain hike was a very fulfilling and fruitful one to say the least. They weren’t kidding when they said that you’re going to be learning a lot just by climbing the mountain itself.

Cebu Landmasters Run: Run with the Masters 2024 is the perfect way to wrap up the year with five exciting race categories.

Join a free All Women’s Workout by POSF on October 19 and enjoy fitness in a fun, empowering environment.