Pinoy Fitness

I was talking with my friend Daves who is into barefoot running the other day and we're talking about the benefits of running bare, and decided to try running barefoot on a treadmill on a slow gym day...

Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.

Take time to sit down and establish your goals whether they are physical, mental or psychological. Even in a short race you will hit a point where you are tired and you will ask yourself why you ever came up with this 'crazy' idea in the first place! Setting goals will help you stay focused on what is motivating you to go out there and race.

Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...

Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.

Runners don’t race other runners. They race against themselves to conquer their wills, to transcend their weaknesses, to beat back their nightmares and actually beat themselves.

I was always the fat/chubby child. Growing up was hard, being bullied by some random children just because I was heavy. It was very, very traumatic for a child. Worse came when I hit puberty, the mockery and ridicule was sky-high.

A race designed for 1st and 2nd time marathon runners. A venue where emotions are real, and the experience unforgettable. Here's a short video recap of what happened last weekend!

This June, celebrate Philippine Environment Month by running for a cause with Run2Plant: Para sa Greener Pilipinas. Plant trees and pave the way to a healthier environment!

Join the ultimate challenge at the Sulu Ultramarathon 91K on July 19, 2024. Discover the scenic landscapes of Jolo while testing your limits in an ultramarathon.