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5 Reasons Why Consistency Matters in Running

Discover why running consistently, even in small distances, can lead to long-term success and improved performance.

Limited Drop: Adidas Adizero Adios Pro Evo 1 on October 15

Get your hands on the Adizero Adios Pro Evo 1 – an innovation-packed racing shoe with a limited drop starting on October 15!

Running at Mach X 2 Speed at the HOKA Speed Camp

HOKA, renowned for its cushioned, technology-driven running shoes, recently held a speed camp to let runners experience Mach X 2 speeds.

Decathlon Spices Up Manila’s Sports Scene with a New Store in...

Decathlon Philippines has just upped the game by opening its latest store, Decathlon Binondo Connect, right in the heart of Manila’s bustling Binondo district.

High Fiber Bread for that summer ready body

I love bread. It’s been my constant breakfast partner as far as I can remember; Peanut Butter Sandwich, Peanut Butter and Jelly Sandwich, Toasted Bread with SPAM...

Unlocking Weight Loss Plateaus: Why Your Meal Plan Isn’t Working

Discover the surprising reasons behind stagnant scales despite committed efforts to embrace a food delivery plan.

9 Fitness-related Netflix Shows to Watch

With a thousand choices for shows to watch, which specific shows can fitness enthusiasts watch that can help ease their longing for their old lifestyles and, simultaneously, teach them more about fitness and health?

Journey Through Asia One Marathon at a Time: 2023 Edition

From Tokyo's neon streets to the Great Wall's rugged steps, Asia's marathons blend breathtaking landscapes with unique cultural experiences, inviting runners to chase both personal records and unforgettable adventures

To Moms, It’s never too late to lose weight

You can lose the extra weight, just be serious about it. Dwell in sports, Go Running or something you love doing, run with your husband, children and friends.

Running With Dystonia : A Different Kind of Strong

Jirome ran this race, and runs all of his other races, in constant pain. And he makes sure he finishes it, anyway.

The Transformative Power of Running

Medals? Personal Records? Distance? Sometimes we need to be reminded to run for something more powerful: To RUN for Fitness.

Five Transformative Mindsets That Shaped My 13-Year Journey

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

MARILAQUE Run 2025 in Tanay, Rizal

Experience the breathtaking MARILAQUE Highway while running for a cause at the MARILAQUE Run 2025.

Davao Women’s Run PH 2025

The Davao Women’s Run PH is bringing empowerment to Davao, uniting women through fitness and camaraderie.
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