Pinoy Fitness

When people said working from home would make us more productive, they didn't expect us to experience these inconveniences. Read more to find out about stressful WFH conditions here.

As a new year begins, most people aim to change their ways in hopes of starting the year right and having a better one in general. That is why New Year Resolutions are made: to keep a promise to one’s self to improve in comparison to however we ended the previous year.

So you just finished a marathon. Good job, you! Now you’re all set to do something that’s just as important: Marathon Recovery.

Running in Metro Manila has been a weekly habit for most of us. At times, there’s this feeling of wanting to try a new environment or a different challenge.

It was eight months ago when I noticed my clothes were getting smaller, or to my dismay, I was getting bigger.

On the TBR pumped up station at Nuvali, a stranger wearing a yellow shirt that was printed with "Dream Chaser" was walking towards me holding a sign that says "FREE HUG". Two of the thing I love best. Free and Hug. Yes, a hug. A simple gesture that could give the feeling of comfort and security at the same time. Just what I needed after running 30 kilometers. That was also what I needed on the 15th of May 2015 when I was diagnosed with thyroid cancer.

My Journey | Paying it Forward by: Vince Natividad I don't know how to properly start this thing so let me first tell you that I'm...

"We all maybe perfect strangers... but we run therefore we are friends."

Join the festive fun at Santa Run Taytay 2024! Sign up for 5K, 10K, or 25K and earn unique Santa-themed goodies.

Lace up and join the BJMP 4A Resolution Run 2025 this January 11 at Greenfield City, Santa Rosa, Laguna!