LATEST
5 Reasons Why Consistency Matters in Running
Discover why running consistently, even in small distances, can lead to long-term success and improved performance.
Limited Drop: Adidas Adizero Adios Pro Evo 1 on October 15
Get your hands on the Adizero Adios Pro Evo 1 – an innovation-packed racing shoe with a limited drop starting on October 15!
Running at Mach X 2 Speed at the HOKA Speed Camp
HOKA, renowned for its cushioned, technology-driven running shoes, recently held a speed camp to let runners experience Mach X 2 speeds.
Decathlon Spices Up Manila’s Sports Scene with a New Store in...
Decathlon Philippines has just upped the game by opening its latest store, Decathlon Binondo Connect, right in the heart of Manila’s bustling Binondo district.
5 Power Seeds That Will Give You a Nutrient Boost
5 Power Seeds That Will Give You a Nutrient Boost
If you’re looking for a filling snack that’s loaded with nutrients, seeds are your best...
Getting the Right Support: Choose the Sports Bra that’s Right for...
A sports bra is one of the most important sports gear a woman can have – it has a big effect on training and racing performance.
Fat Burning Zone – Truth or Lie?
Ever heard of the "Fat Burning Zone" where you need to do cardiovascular exercise and need to maintain your heart at a specific rate...
I’m not on a diet, I’m on a lifestyle change
I always tell people that this is not a diet, but a lifestyle change; and it shouldn't be seen as something you will be doing for 3 to 6 months, but should be seen as something that you will be doing for the rest of your life.
My Story #1: Rizaldy Relativo
Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...
Indomitable Will: Ruby Aranas’ secret to success
While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.
MARILAQUE Run 2025 in Tanay, Rizal
Experience the breathtaking MARILAQUE Highway while running for a cause at the MARILAQUE Run 2025.
Davao Women’s Run PH 2025
The Davao Women’s Run PH is bringing empowerment to Davao, uniting women through fitness and camaraderie.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
