Pinoy Fitness

If there’s ever a sad truth, it’d be probably this: Life can stop at any moment for anyone.

Injured? These workouts will still keep you fit. If you’re suffering from running injuries, relax. You can still maintain your current fitness level while reducing the impact of running to your body with these activities.

It may seem like an embarrassing thing to do (it could hurt your pride, yes), but there are times when quitting a race – or not showing up at all – is one of the smartest decisions you’ll ever make.

One of the worst sport related injury I got during my 8 years of running would probably be the one when I slid off a trail last year and hit my tail bone onto a rock.

I stared running on February 14, 2007, It all started when I was invited by a friend to join a 5km fun run. It was a tough experience, but I found it enjoyable.

It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.

Hello I'm Ang­elica P­­angan, I'm 20 ­years­ ­old and residing in­ Ma­ni­la, Philippines and I want to share­­­ my weight loss jou­r­n­ey. I've been fat...

Getting there is only half the fun…. For me, it surely is. While running towards the finish line, there were so many emotions and some flashback of series of events that led me to this point of my life. It occurred to me the same emotions, excitement and thrill that I felt when I made a promise last year...

Experience the breathtaking MARILAQUE Highway while running for a cause at the MARILAQUE Run 2025.

The Davao Women’s Run PH is bringing empowerment to Davao, uniting women through fitness and camaraderie.