Pinoy Fitness

We can't escape the summer heat. Here's 6 tips to help you beat the summer heat and still continue with your summer training.

Prepare for Your Next Adventure: Discover how runners can effectively train and prepare for the unique challenges of mountain hiking with these essential tips.

But what is it with 10,000 steps that is often correlated with fitness? Why not 5,000 steps? or 15,000?

So which type of runner are you?

Discover the incredible rewards of being a running pacer, from motivation to making new friends.

Once you run, there’s no stopping it, I think. Lalo na nakikita mo nakaka sabay ka pa sa mga bata, kaya mong sabihin sa sarili mo mahaba pa to, kaya ko pa to!

Shedding 26 lbs and revitalizing her mental well-being, Gel's story is a beacon of hope, proving that it's never too late to renovate your life through fitness.

I was always the fat/chubby child. Growing up was hard, being bullied by some random children just because I was heavy. It was very, very traumatic for a child. Worse came when I hit puberty, the mockery and ridicule was sky-high.

Gear up in pink and hit the streets for the Pinoy Fitness Pink Virtual Run from October 6-20. Share your journey, spread awareness, and inspire others to join the fight against breast cancer.

Experience the charm of Pagsanjan, Laguna as you run through its scenic routes in the Pagsanjan Half Marathon, with events suitable for every level of runner.